On a crisp October afternoon, under the floodlights of a roaring stadium, Zainab Alema etched her name into history. The moment the ball crossed the try line, she paused. For a heartbeat, maybe two, the world slowed.
“I almost had a delayed celebration,” she says, her voice still carrying the wonder of that day. “Because I couldn't quite believe that I actually scored. Everything just clicked into place. It was an incredible moment.”
The score wasn’t just a personal triumph – it was a cultural milestone. On October 6, 2024, Alema became the first black, Muslim woman in a hijab to play – and score – in England’s top-tier women’s rugby union division, the Premiership, donning the Leicester Tigers jersey against Gloucester-Hartpury. The try was more than a sporting feat; it was a statement.
“[I thought] today is the day I'm going to be the first black and Muslim hijab-wearing player to play in the Premiership,” she recalls during a Zoom interview with The National. “And the funny thing is, people around me didn't know the significance of it. They just saw me as another rugby player. But for me – I knew.”
All too aware that the spotlight was on her, Alema wanted to ensure she caught as many eyes as possible.
“When I made my debut, I spoke about going on to the pitch without my scrum cap on. I wanted people to see [the hijab] because I think, for me, that it was important to be visible because visibility is huge.”
Representation, Alema says, matters. “You can't be what you can't see. People say if you can't see it you can't be it. And there's a lot of truth to that.”
A 'bigger purpose'
At 31, Alema’s path to professional rugby was anything but conventional. A mother of three and a trained neonatal nurse, she left the ward behind in 2021 to chase a dream that, until her twenties, she didn’t even know she had.
A proud British Ghanaian, Alema didn’t grow up with rugby posters on her wall. She didn’t spend weekends watching Six Nations classics or idolising England legends. The first time she caught sight of a rugby match on television, she was, in her own words, stunned. The physicality, pace, and camaraderie all sparked something unexpected. And when she first picked up a ball, everything changed.
Since then, she has pushed against the boundaries of stereotype and expectation. Standing in scrum formations in her hijab, Alema has faced down not just opponents, but perceptions of what a Muslim woman can or should do, of who belongs on the rugby pitch. Her journey has taken her from grassroots club pitches to national headlines, from being one of the few in a sport still struggling with diversity to becoming a role model for many.
None of this was planned, but Alema felt the weight of destiny calling.
“I didn’t set out to be the first,” she says. “I was just following my passion. But once I realised that me just showing up, just being on the pitch, was inspiring people, I knew I had a bigger purpose.”
That purpose has blossomed into advocacy. Alongside her playing career – Alema is dual-registered, meaning she is on the books of Leicester Tigers in the top tier and Richmond Women in Championship South 1, a rung below the elite Premiership – she’s become a visible force for inclusion in sport.
Her platform, “Studs in the Mud”, highlights stories from underrepresented communities in rugby. She gives talks in schools, mentors young athletes and has become a fixture in conversations about diversity in British sport.
But behind the accolades and headlines is a woman who starts her mornings with a cup of tea and juggles match schedules with nursery runs. “My kids know that mummy plays rugby,” she laughs. “Sometimes they think I’m a superhero. Sometimes they’re just annoyed I’m not home for bedtime.”
Alema said motherhood has given her a stronger sense of purpose. “I feel like since becoming a mother, I've become a better rugby player because it feels as if, when you're on the pitch, you know you've got a family back home, you know you’ve got people to go back to, so you're giving everything, and you have to almost make sure that it's worthwhile not spending as much time with your kids as maybe you could because you're immersed in this career.
“It's quite rewarding, especially when I hear my children say they want to be a rugby player like I am.”
First steps into rugby
Rugby is one of the most physically draining sports and not for the faint-hearted. Collisions and concussions go hand in hand, and the demands on the body are as unrelenting as they are unforgiving.
Alema remembers the first time she watched a game on TV: “I just remember looking through the channels one day when the family was watching TV and I saw rugby and I just thought, ‘What the heck is that?’. It was so shocking because it just looked like grown men jumping on top of each other.”
If curiosity piqued her interest, temptation would soon get Alema's number when rugby was introduced at her school by a PE teacher who was something of a zealot when it came to the oval ball. It didn't take long for Alema to convert.
“Girls often did tennis or rounders, but when she introduced rugby, it was very different. I remember being the only one out of my peers who was just buzzing and couldn't wait to play because it was something different. I remember touching the ball, running through people, and I just thought to myself, 'Where has this sport been all my life?'.
“I played various sports throughout school, but rugby was different. And I almost felt like an instant connection, and I wish I found this sooner.”
Changing perceptions
However, the journey to achieving her dreams hasn’t been an easy one – especially as a proud veiled black Muslim woman.
In a recent documentary broadcast by BeIN and TOD TV, Alema recalled how she often felt like an outsider growing up in a Western society that doesn't always support Muslims, particularly young girls, pursuing their sporting dreams.
“It was trying to be comfortable with my identity within a space where I felt isolated. I felt lonely. I felt like, I didn't belong because I looked left and right, and nobody looked like me on the pitch,” she explains.
Overcoming the reservations of her father, who viewed rugby as a sport dominated by men and shaped by elitist traditions, was another hurdle, but one that Alema ranks as one of her proudest achievements.
“He just couldn't understand why his young Muslim daughter wanted to play rugby. I don't think he even knew that women played rugby ... But the one thing that he didn't do, he didn't say no. He didn't stop me. He just left me to it. And now, he tells everybody that I play rugby.
"So, I think when people ask me, 'What's your proudest achievement?' I think I always look back to being able to change my father's perspective on women playing rugby because when you change perceptions at home, you then hopefully filter through to society and other people will think, 'OK, it's OK for women to play rugby'.”
Inspiring others
Grounded by faith, family, and a quiet resilience that has seen her through moments of doubt, injury, and isolation, Alema now dreams bigger – not of glory, but of legacy. Of a future where girls in hijabs see themselves not just in rugby, but everywhere.
“I remind myself why I’m here. I belong. I’ve worked hard to be here. And I play not just for me, but for everyone who never saw themselves in this game.”
Alema has taken on a mentor's role, paving the way for young Muslim girls to take up a sport that challenges perceptions and smashes down barriers.
“I had a young dad who messaged me asking about sports hijabs. His young daughter just got into rugby and he wanted to find appropriate sports hijabs, so he was asking me for advice. We got chatting and I actually went to go see her ... she's such a lovely girl. She’s only 11 years old and he said to me: ‘I want Aisha to go on to do great things in rugby’.
“And I just thought it was beautiful because this is a Muslim dad so supportive of his young Muslim daughter playing a sport that's not traditionally, I guess maybe it's not a sunnah sport.”
England ambitions
Set to be dual-registered again next season, Alema has made clear that her ultimate goal is to play for England's Red Roses.
Doing so would serve a double purpose: pride at representing her faith and culture and also the impact it will have on others – and not just those chasing their sporting dreams.
"What I realised on this journey – because I think about what it is that I want to achieve by playing for England – is to have a huge social impact, to inspire more people, to allow people to chase their own dreams through just sort of supporting my journey.
“I remember getting a message from a young girl who's saying she wants to do her Master's, but she's been putting it off. She's been seeing how hard I'm working at my goal and she's put in an application and she's going to go do her Master's. That's nothing to do with sport; she's taken something from my journey and applied it to herself. And that's the impact I want to make."
Key figures in the life of the fort
Sheikh Dhiyab bin Isa (ruled 1761-1793) Built Qasr Al Hosn as a watchtower to guard over the only freshwater well on Abu Dhabi island.
Sheikh Shakhbut bin Dhiyab (ruled 1793-1816) Expanded the tower into a small fort and transferred his ruling place of residence from Liwa Oasis to the fort on the island.
Sheikh Tahnoon bin Shakhbut (ruled 1818-1833) Expanded Qasr Al Hosn further as Abu Dhabi grew from a small village of palm huts to a town of more than 5,000 inhabitants.
Sheikh Khalifa bin Shakhbut (ruled 1833-1845) Repaired and fortified the fort.
Sheikh Saeed bin Tahnoon (ruled 1845-1855) Turned Qasr Al Hosn into a strong two-storied structure.
Sheikh Zayed bin Khalifa (ruled 1855-1909) Expanded Qasr Al Hosn further to reflect the emirate's increasing prominence.
Sheikh Shakhbut bin Sultan (ruled 1928-1966) Renovated and enlarged Qasr Al Hosn, adding a decorative arch and two new villas.
Sheikh Zayed bin Sultan (ruled 1966-2004) Moved the royal residence to Al Manhal palace and kept his diwan at Qasr Al Hosn.
Sources: Jayanti Maitra, www.adach.ae
KILLING OF QASSEM SULEIMANI
Grand slam winners since July 2003
Who has won major titles since Wimbledon 2003 when Roger Federer won his first grand slam
Roger Federer 19 (8 Wimbledon, 5 Australian Open, 5 US Open, 1 French Open)
Rafael Nadal 16 (10 French Open, 3 US Open, 2 Wimbledon, 1 Australian Open)
Novak Djokovic 12 (6 Australian Open, 3 Wimbledon, 2 US Open, 1 French Open)
Andy Murray 3 (2 Wimbledon, 1 US Open)
Stan Wawrinka 3 (1 Australian Open, 1 French Open, 1 US Open)
Andy Roddick 1 (1 US Open)
Gaston Gaudio 1 (1 French Open)
Marat Safin 1 (1 Australian Open)
Juan Martin del Potro 1 (1 US Open)
Marin Cilic 1 (1 US Open)
Muslim Council of Elders condemns terrorism on religious sites
The Muslim Council of Elders has strongly condemned the criminal attacks on religious sites in Britain.
It firmly rejected “acts of terrorism, which constitute a flagrant violation of the sanctity of houses of worship”.
“Attacking places of worship is a form of terrorism and extremism that threatens peace and stability within societies,” it said.
The council also warned against the rise of hate speech, racism, extremism and Islamophobia. It urged the international community to join efforts to promote tolerance and peaceful coexistence.
Results:
Women:
1. Rhiannan Iffland (AUS) 322.95 points
2. Lysanne Richard (CAN) 285.75
3. Ellie Smart (USA) 277.70
Men:
1. Gary Hunt (GBR) 431.55
2. Constantin Popovici (ROU) 424.65
3. Oleksiy Prygorov (UKR) 392.30
What vitamins do we know are beneficial for living in the UAE
Vitamin D: Highly relevant in the UAE due to limited sun exposure; supports bone health, immunity and mood.
Vitamin B12: Important for nerve health and energy production, especially for vegetarians, vegans and individuals with absorption issues.
Iron: Useful only when deficiency or anaemia is confirmed; helps reduce fatigue and support immunity.
Omega-3 (EPA/DHA): Supports heart health and reduces inflammation, especially for those who consume little fish.
The%20Killer
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Company%20profile
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Tonight's Chat on The National
Tonight's Chat is a series of online conversations on The National. The series features a diverse range of celebrities, politicians and business leaders from around the Arab world.
Tonight’s Chat host Ricardo Karam is a renowned author and broadcaster with a decades-long career in TV. He has previously interviewed Bill Gates, Carlos Ghosn, Andre Agassi and the late Zaha Hadid, among others. Karam is also the founder of Takreem.
Intellectually curious and thought-provoking, Tonight’s Chat moves the conversation forward.
Facebook | Our website | Instagram
The Brutalist
Director: Brady Corbet
Stars: Adrien Brody, Felicity Jones, Guy Pearce, Joe Alwyn
Rating: 3.5/5
What can victims do?
Always use only regulated platforms
Stop all transactions and communication on suspicion
Save all evidence (screenshots, chat logs, transaction IDs)
Report to local authorities
Warn others to prevent further harm
Courtesy: Crystal Intelligence
The specs
Engine: Dual 180kW and 300kW front and rear motors
Power: 480kW
Torque: 850Nm
Transmission: Single-speed automatic
Price: From Dh359,900 ($98,000)
On sale: Now
The specs
Engine: four-litre V6 and 3.5-litre V6 twin-turbo
Transmission: six-speed and 10-speed
Power: 271 and 409 horsepower
Torque: 385 and 650Nm
Price: from Dh229,900 to Dh355,000
If you go
Flying
Despite the extreme distance, flying to Fairbanks is relatively simple, requiring just one transfer in Seattle, which can be reached directly from Dubai with Emirates for Dh6,800 return.
Touring
Gondwana Ecotours’ seven-day Polar Bear Adventure starts in Fairbanks in central Alaska before visiting Kaktovik and Utqiarvik on the North Slope. Polar bear viewing is highly likely in Kaktovik, with up to five two-hour boat tours included. Prices start from Dh11,500 per person, with all local flights, meals and accommodation included; gondwanaecotours.com
Scoreline
Arsenal 0 Manchester City 3
- Agüero 18'
- Kompany 58'
- Silva 65'
UAE currency: the story behind the money in your pockets
ENGLAND SQUAD
Goalkeepers: Jack Butland, Jordan Pickford, Nick Pope
Defenders: John Stones, Harry Maguire, Phil Jones, Kyle Walker, Kieran Trippier, Gary Cahill, Ashley Young, Danny Rose, Trent Alexander-Arnold
Midfielders: Eric Dier, Jordan Henderson, Dele Alli, Jesse Lingard, Raheem Sterling, Ruben Loftus-Cheek, Fabian Delph
Forwards: Harry Kane, Jamie Vardy, Marcus Rashford, Danny Welbeck
Ferrari 12Cilindri specs
Engine: naturally aspirated 6.5-liter V12
Power: 819hp
Torque: 678Nm at 7,250rpm
Price: From Dh1,700,000
Available: Now
WHAT IS GRAPHENE?
It was discovered in 2004, when Russian-born Manchester scientists Andrei Geim and Kostya Novoselov were experimenting with sticky tape and graphite, the material used as lead in pencils.
Placing the tape on the graphite and peeling it, they managed to rip off thin flakes of carbon. In the beginning they got flakes consisting of many layers of graphene. But when they repeated the process many times, the flakes got thinner.
By separating the graphite fragments repeatedly, they managed to create flakes that were just one atom thick. Their experiment led to graphene being isolated for the very first time.
In 2010, Geim and Novoselov were awarded the Nobel Prize for Physics.
Stree
Producer: Maddock Films, Jio Movies
Director: Amar Kaushik
Cast: Rajkummar Rao, Shraddha Kapoor, Pankaj Tripathi, Aparshakti Khurana, Abhishek Banerjee
Rating: 3.5
Visit Abu Dhabi culinary team's top Emirati restaurants in Abu Dhabi
Yadoo’s House Restaurant & Cafe
For the karak and Yoodo's house platter with includes eggs, balaleet, khamir and chebab bread.
Golden Dallah
For the cappuccino, luqaimat and aseeda.
Al Mrzab Restaurant
For the shrimp murabian and Kuwaiti options including Kuwaiti machboos with kebab and spicy sauce.
Al Derwaza
For the fish hubul, regag bread, biryani and special seafood soup.
Tell Me Who I Am
Director: Ed Perkins
Stars: Alex and Marcus Lewis
Four stars
How does ToTok work?
The calling app is available to download on Google Play and Apple App Store
To successfully install ToTok, users are asked to enter their phone number and then create a nickname.
The app then gives users the option add their existing phone contacts, allowing them to immediately contact people also using the application by video or voice call or via message.
Users can also invite other contacts to download ToTok to allow them to make contact through the app.
Who's who in Yemen conflict
Houthis: Iran-backed rebels who occupy Sanaa and run unrecognised government
Yemeni government: Exiled government in Aden led by eight-member Presidential Leadership Council
Southern Transitional Council: Faction in Yemeni government that seeks autonomy for the south
Habrish 'rebels': Tribal-backed forces feuding with STC over control of oil in government territory
MATCH INFO
Rugby World Cup (all times UAE)
Final: England v South Africa, Saturday, 1pm
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Padmaavat
Director: Sanjay Leela Bhansali
Starring: Ranveer Singh, Deepika Padukone, Shahid Kapoor, Jim Sarbh
3.5/5
SHOW COURTS ORDER OF PLAY
Wimbledon order of play on Tuesday, July 11
All times UAE ( 4 GMT)
Centre Court
Adrian Mannarino v Novak Djokovic (2)
Venus Williams (10) v Jelena Ostapenko (13)
Johanna Konta (6) v Simona Halep (2)
Court 1
Garbine Muguruza (14) v
Svetlana Kuznetsova (7)
Magdalena Rybarikova v Coco Vandeweghe (24)
Russia's Muslim Heartlands
Dominic Rubin, Oxford
Indoor cricket in a nutshell
Indoor cricket in a nutshell
Indoor Cricket World Cup - Sept 16-20, Insportz, Dubai
16 Indoor cricket matches are 16 overs per side
8 There are eight players per team
9 There have been nine Indoor Cricket World Cups for men. Australia have won every one.
5 Five runs are deducted from the score when a wickets falls
4 Batsmen bat in pairs, facing four overs per partnership
Scoring In indoor cricket, runs are scored by way of both physical and bonus runs. Physical runs are scored by both batsmen completing a run from one crease to the other. Bonus runs are scored when the ball hits a net in different zones, but only when at least one physical run is score.
Zones
A Front net, behind the striker and wicketkeeper: 0 runs
B Side nets, between the striker and halfway down the pitch: 1 run
C Side nets between halfway and the bowlers end: 2 runs
D Back net: 4 runs on the bounce, 6 runs on the full
Key facilities
- Olympic-size swimming pool with a split bulkhead for multi-use configurations, including water polo and 50m/25m training lanes
- Premier League-standard football pitch
- 400m Olympic running track
- NBA-spec basketball court with auditorium
- 600-seat auditorium
- Spaces for historical and cultural exploration
- An elevated football field that doubles as a helipad
- Specialist robotics and science laboratories
- AR and VR-enabled learning centres
- Disruption Lab and Research Centre for developing entrepreneurial skills
Mercer, the investment consulting arm of US services company Marsh & McLennan, expects its wealth division to at least double its assets under management (AUM) in the Middle East as wealth in the region continues to grow despite economic headwinds, a company official said.
Mercer Wealth, which globally has $160 billion in AUM, plans to boost its AUM in the region to $2-$3bn in the next 2-3 years from the present $1bn, said Yasir AbuShaban, a Dubai-based principal with Mercer Wealth.
“Within the next two to three years, we are looking at reaching $2 to $3 billion as a conservative estimate and we do see an opportunity to do so,” said Mr AbuShaban.
Mercer does not directly make investments, but allocates clients’ money they have discretion to, to professional asset managers. They also provide advice to clients.
“We have buying power. We can negotiate on their (client’s) behalf with asset managers to provide them lower fees than they otherwise would have to get on their own,” he added.
Mercer Wealth’s clients include sovereign wealth funds, family offices, and insurance companies among others.
From its office in Dubai, Mercer also looks after Africa, India and Turkey, where they also see opportunity for growth.
Wealth creation in Middle East and Africa (MEA) grew 8.5 per cent to $8.1 trillion last year from $7.5tn in 2015, higher than last year’s global average of 6 per cent and the second-highest growth in a region after Asia-Pacific which grew 9.9 per cent, according to consultancy Boston Consulting Group (BCG). In the region, where wealth grew just 1.9 per cent in 2015 compared with 2014, a pickup in oil prices has helped in wealth generation.
BCG is forecasting MEA wealth will rise to $12tn by 2021, growing at an annual average of 8 per cent.
Drivers of wealth generation in the region will be split evenly between new wealth creation and growth of performance of existing assets, according to BCG.
Another general trend in the region is clients’ looking for a comprehensive approach to investing, according to Mr AbuShaban.
“Institutional investors or some of the families are seeing a slowdown in the available capital they have to invest and in that sense they are looking at optimizing the way they manage their portfolios and making sure they are not investing haphazardly and different parts of their investment are working together,” said Mr AbuShaban.
Some clients also have a higher appetite for risk, given the low interest-rate environment that does not provide enough yield for some institutional investors. These clients are keen to invest in illiquid assets, such as private equity and infrastructure.
“What we have seen is a desire for higher returns in what has been a low-return environment specifically in various fixed income or bonds,” he said.
“In this environment, we have seen a de facto increase in the risk that clients are taking in things like illiquid investments, private equity investments, infrastructure and private debt, those kind of investments were higher illiquidity results in incrementally higher returns.”
The Abu Dhabi Investment Authority, one of the largest sovereign wealth funds, said in its 2016 report that has gradually increased its exposure in direct private equity and private credit transactions, mainly in Asian markets and especially in China and India. The authority’s private equity department focused on structured equities owing to “their defensive characteristics.”
Dhadak
Director: Shashank Khaitan
Starring: Janhvi Kapoor, Ishaan Khattar, Ashutosh Rana
Stars: 3
Dust and sand storms compared
Sand storm
- Particle size: Larger, heavier sand grains
- Visibility: Often dramatic with thick "walls" of sand
- Duration: Short-lived, typically localised
- Travel distance: Limited
- Source: Open desert areas with strong winds
Dust storm
- Particle size: Much finer, lightweight particles
- Visibility: Hazy skies but less intense
- Duration: Can linger for days
- Travel distance: Long-range, up to thousands of kilometres
- Source: Can be carried from distant regions
EU Russia
The EU imports 90 per cent of the natural gas used to generate electricity, heat homes and supply industry, with Russia supplying almost 40 per cent of EU gas and a quarter of its oil.
Spec%20sheet
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MATCH INFO
Uefa Champions League semi-final, first leg
Bayern Munich v Real Madrid
When: April 25, 10.45pm kick-off (UAE)
Where: Allianz Arena, Munich
Live: BeIN Sports HD
Second leg: May 1, Santiago Bernabeu, Madrid
BlacKkKlansman
Director: Spike Lee
Starring: John David Washington; Adam Driver
Five stars
2025 Fifa Club World Cup groups
Group A: Palmeiras, Porto, Al Ahly, Inter Miami.
Group B: Paris Saint-Germain, Atletico Madrid, Botafogo, Seattle.
Group C: Bayern Munich, Auckland City, Boca Juniors, Benfica.
Group D: Flamengo, ES Tunis, Chelsea, Leon.
Group E: River Plate, Urawa, Monterrey, Inter Milan.
Group F: Fluminense, Borussia Dortmund, Ulsan, Mamelodi Sundowns.
Group G: Manchester City, Wydad, Al Ain, Juventus.
Group H: Real Madrid, Al Hilal, Pachuca, Salzburg.
SPEC%20SHEET%3A%20APPLE%20M3%20MACBOOK%20AIR%20(13%22)
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Al Jazira's foreign quartet for 2017/18
Romarinho, Brazil
Lassana Diarra, France
Sardor Rashidov, Uzbekistan
Mbark Boussoufa, Morocco
RESULTS
Argentina 4 Haiti 0
Peru 2 Scotland 0
Panama 0 Northern Ireland 0