Roger Federer's last competitive match was the Wimbledon semi-final defeat to Milos Raonic in July. Leon Neal / AFP
Roger Federer's last competitive match was the Wimbledon semi-final defeat to Milos Raonic in July. Leon Neal / AFP

Roger Federer, regaining fitness in Dubai, believes six month absence ‘very beneficial’



Roger Federer has said his six-month absence due to a knee injury could help prolong his playing career, with the 17-time grand slam winner saying he has enjoyed the break.

Federer, 35, had surgery on his left knee in February and, after missing the French Open with a back injury, announced in July that he needed extensive rehabilitation and would be sidelined for the rest of the season.

Federer returns to action at the Hopman Cup, starting on January 1, which he will play in for the first time since he teamed up with his now wife Mirka in 2002. He will partner fellow Swiss Belinda Bencic, 19, at the international team tournament in Perth.

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Federer, who is regaining fitness at a training camp in Dubai, said it was a tough call to take a six-month break and he looked at the bigger picture before deciding.

“I do believe that it could be very beneficial for the future of my tennis career,” he said.

“To have had this six-month layoff, rejuvenated, refreshed. Maybe mentally I needed this rest more than I thought I would. Maybe my body needed a rest more than I thought it would. I tried to look at the big picture, I hope it’s going to pay off.

“At least one thing I know now is I have no regrets. I did everything this year to get my body back in shape. It didn’t feel too gruelling, too long, too hard to go through this process. I have actually enjoyed it.”

For much of his career, the former world No 1 had been blessed with a body that seemed bulletproof against the aches, pains and injuries suffered by most top athletes.

Until May this year, Federer had appeared in 65 successive grand slam tournaments and the last time he was absent from one of the four majors was at the 1999 US Open.

But his semi-final defeat by Canadian Milos Raonic at Wimbledon was his last professional match this year.

Federer, now ranked world No 16, said his goal was to get fully fit and he was looking forward to a few matches in Perth before the year’s first grand slam starts later in the month in Melbourne.

“This year is unique because maybe this is the year more than any time before where I do need matches at the beginning of the season,” Federer said, adding that he was doing everything possible to add more majors to his trophy cabinet.

“Matches have a different intensity about it and your body reacts according to it.”

Federer said he had expected Andy Murray to be world No 1 at some point but was surprised the Briton finished the year at the top of the rankings ahead of Novak Djokovic.

“That just gives even more credit to Andy for not becoming world No 1 but finishing world No 1,” he said. “Those are two separate things.

“Becoming world No 1 for a week or finishing a year as world No 1, it’s a different animal.”

* Reuters

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SPECS
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The five pillars of Islam

1. Fasting 

2. Prayer 

3. Hajj 

4. Shahada 

5. Zakat 

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Know before you go
  • Jebel Akhdar is a two-hour drive from Muscat airport or a six-hour drive from Dubai. It’s impossible to visit by car unless you have a 4x4. Phone ahead to the hotel to arrange a transfer.
  • If you’re driving, make sure your insurance covers Oman.
  • By air: Budget airlines Air Arabia, Flydubai and SalamAir offer direct routes to Muscat from the UAE.
  • Tourists from the Emirates (UAE nationals not included) must apply for an Omani visa online before arrival at evisa.rop.gov.om. The process typically takes several days.
  • Flash floods are probable due to the terrain and a lack of drainage. Always check the weather before venturing into any canyons or other remote areas and identify a plan of escape that includes high ground, shelter and parking where your car won’t be overtaken by sudden downpours.

 

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The Penguin

Starring: Colin Farrell, Cristin Milioti, Rhenzy Feliz

Creator: Lauren LeFranc

Rating: 4/5

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Greatest of All Time
Starring: Vijay, Sneha, Prashanth, Prabhu Deva, Mohan
Director: Venkat Prabhu
Rating: 2/5
How to protect yourself when air quality drops

Install an air filter in your home.

Close your windows and turn on the AC.

Shower or bath after being outside.

Wear a face mask.

Stay indoors when conditions are particularly poor.

If driving, turn your engine off when stationary.

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Israel Palestine on Swedish TV 1958-1989

Director: Goran Hugo Olsson

Rating: 5/5

UAE currency: the story behind the money in your pockets
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The Transfiguration

Director: Michael O’Shea

Starring: Eric Ruffin, Chloe Levine

Three stars

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The Buckingham Murders

Starring: Kareena Kapoor Khan, Ash Tandon, Prabhleen Sandhu

Director: Hansal Mehta

Rating: 4 / 5

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The%20specs
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All the Money in the World

Director: Ridley Scott

Starring: Charlie Plummer, Mark Wahlberg, Michelle Williams, Christopher Plummer

Four stars

Ordinary Virtues: Moral Order in a Divided World by Michael Ignatieff
Harvard University Press

RACE CARD

5pm: Maiden (PA) Dh80,000 1,400m
5.30pm: Maiden (PA) Dh80,000 1,200m
6pm: Arabian Triple Crown Round-1 (PA) Listed Dh230,000 1,600m
6.30pm: HH The President’s Cup (PA) Group 1 Dh2.5million 2,200m
7pm: HH The President’s Cup (TB) Listed Dh380,000 1,400m
7.30pm: Wathba Stallions Cup (PA) Handicap Dh70,000 1,200m.


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