Fatima Ghaddar recently tried to quit smoking because of the Abu Dhabi Quit and Win campaign.
Fatima Ghaddar recently tried to quit smoking because of the Abu Dhabi Quit and Win campaign.

Banning smoking indoors 'would help me quit'



ABU DHABI //She has been smoking for more than 10 years but Fatima Ghaddar still wishes her favourite Abu Dhabi haunts would ban it.

The Lebanese business consultant is adamant it would be easier not to smoke if she had go outdoors.

Ms Ghaddar, 29, tried to quit three weeks ago when she heard about the Quit and Win competition launched by Health Authority-Abu Dhabi, in which those who give the habit away become eligible for prizes.

"I've never really tried to quit before," she said. "But recently I've been smoking at least a pack a day and, if only for my health, I wanted to quit."

Quitting had a serious impact on Ms Ghaddar's social life, however, and she often rethinks her decision.

"There is really nothing stopping me from smoking right now except my own personal concerns about my health, which I can easily ignore," she said. "Ever since I quit, going to the places I usually go to with my friends has become much more difficult."

Smoking indoors is still allowed in all of her favourite cafes, restaurants, bars and clubs. If it were banned indoors, Ms Ghaddar said, staying away from cigarettes would be easier.

"I really want to quit once and for all but once this competition is over, why shouldn't I go back to smoking, since it's been so hard to quit and since everywhere I go people are smoking anyway?" she asked.

Ms Ghaddar's colleague, Maed Krunz, a management consultant from Jordan, also quit smoking this month as part of the Quit and Win competition.

But Mr Krunz, 27, does not agree that a ban on smoking in public places is enough to get smokers to quit. He said he believed using scare tactics about health was more effective.

"Most malls are non-smoking areas now and it doesn't stop me. I just head outside for a quick cigarette when I need it," Mr Krunz said.

"But when I travel to Europe, for example, and buy a cigarette pack that has pictures of rotted lungs on it or scary messages about deformed babies if smoking when pregnant, I immediately lose my appetite for a cigarette."

Most people know smoking is unhealthy, said Mr Krunz, but they could benefit from a reminder.

"Constantly raising awareness and having smokers see these type of messages everywhere they turn is what will make us stop smoking," he said.

THE SPECS

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Transmission: 8-speed automatic

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COMPANY PROFILE
Name: ARDH Collective
Based: Dubai
Founders: Alhaan Ahmed, Alyina Ahmed and Maximo Tettamanzi
Sector: Sustainability
Total funding: Self funded
Number of employees: 4
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Director: Alfonso Cuaron 

Stars: Cate Blanchett, Kevin Kline, Lesley Manville 

Rating: 4/5

How being social media savvy can improve your well being

Next time when procastinating online remember that you can save thousands on paying for a personal trainer and a gym membership simply by watching YouTube videos and keeping up with the latest health tips and trends.

As social media apps are becoming more and more consumed by health experts and nutritionists who are using it to awareness and encourage patients to engage in physical activity.

Elizabeth Watson, a personal trainer from Stay Fit gym in Abu Dhabi suggests that “individuals can use social media as a means of keeping fit, there are a lot of great exercises you can do and train from experts at home just by watching videos on YouTube”.

Norlyn Torrena, a clinical nutritionist from Burjeel Hospital advises her clients to be more technologically active “most of my clients are so engaged with their phones that I advise them to download applications that offer health related services”.

Torrena said that “most people believe that dieting and keeping fit is boring”.

However, by using social media apps keeping fit means that people are “modern and are kept up to date with the latest heath tips and trends”.

“It can be a guide to a healthy lifestyle and exercise if used in the correct way, so I really encourage my clients to download health applications” said Mrs Torrena.

People can also connect with each other and exchange “tips and notes, it’s extremely healthy and fun”.

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Rating: 2.5/5

TICKETS

Tickets start at Dh100 for adults, while children can enter free on the opening day. For more information, visit www.mubadalawtc.com.

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The specs

  Engine: 2-litre or 3-litre 4Motion all-wheel-drive Power: 250Nm (2-litre); 340 (3-litre) Torque: 450Nm Transmission: 8-speed automatic Starting price: From Dh212,000 On sale: Now

The specs
 
Engine: 3.0-litre six-cylinder turbo
Power: 398hp from 5,250rpm
Torque: 580Nm at 1,900-4,800rpm
Transmission: Eight-speed auto
Fuel economy, combined: 6.5L/100km
On sale: December
Price: From Dh330,000 (estimate)
Nayanthara: Beyond The Fairy Tale

Starring: Nayanthara, Vignesh Shivan, Radhika Sarathkumar, Nagarjuna Akkineni

Director: Amith Krishnan

Rating: 3.5/5

Living in...

This article is part of a guide on where to live in the UAE. Our reporters will profile some of the country’s most desirable districts, provide an estimate of rental prices and introduce you to some of the residents who call each area home.

THE SPECS

Engine: 1.5-litre turbocharged four-cylinder

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Power: 141bhp 

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Price: Dh64,500

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Traits of Chinese zodiac animals

Tiger:independent, successful, volatile
Rat:witty, creative, charming
Ox:diligent, perseverent, conservative
Rabbit:gracious, considerate, sensitive
Dragon:prosperous, brave, rash
Snake:calm, thoughtful, stubborn
Horse:faithful, energetic, carefree
Sheep:easy-going, peacemaker, curious
Monkey:family-orientated, clever, playful
Rooster:honest, confident, pompous
Dog:loyal, kind, perfectionist
Boar:loving, tolerant, indulgent   

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What drives subscription retailing?

Once the domain of newspaper home deliveries, subscription model retailing has combined with e-commerce to permeate myriad products and services.

The concept has grown tremendously around the world and is forecast to thrive further, according to UnivDatos Market Insights’ report on recent and predicted trends in the sector.

The global subscription e-commerce market was valued at $13.2 billion (Dh48.5bn) in 2018. It is forecast to touch $478.2bn in 2025, and include the entertainment, fitness, food, cosmetics, baby care and fashion sectors.

The report says subscription-based services currently constitute “a small trend within e-commerce”. The US hosts almost 70 per cent of recurring plan firms, including leaders Dollar Shave Club, Hello Fresh and Netflix. Walmart and Sephora are among longer established retailers entering the space.

UnivDatos cites younger and affluent urbanites as prime subscription targets, with women currently the largest share of end-users.

That’s expected to remain unchanged until 2025, when women will represent a $246.6bn market share, owing to increasing numbers of start-ups targeting women.

Personal care and beauty occupy the largest chunk of the worldwide subscription e-commerce market, with changing lifestyles, work schedules, customisation and convenience among the chief future drivers.

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