Xu Yuhe, 104, during a family chat at her house in Chengmai city, in China's southern Hainan province.
Xu Yuhe, 104, during a family chat at her house in Chengmai city, in China's southern Hainan province.

Chinese island centenarians claim secret to long life



CHENGMAI, China // The elderly residents of one Chinese county have endured invasion, civil war and famine, and many live in unheated concrete shacks on only a few dollars a day. But they are apparently among the longest-living people on earth.

Chengmai, a string of villages dotted with orange plantations in the tropical island province of Hainan, claims more than 200 residents aged over 100 out of a population of 560,000 - one of the highest ratios in the world.

They are said to include at least three "supercentenarians" - the name given to those aged over 110 - out of fewer than 400 thought to exist worldwide.

Li Aizhu, whose government-issued residence permit says she was born in 1900, hobbles daily from her tiny concrete bedroom, where an electric fan beats back the intense heat, to watch quacking ducks waddle past her family farmhouse.

"Who are these people?" Ms Li asked relatives when visitors arrived, a shock of white hair framing her wrinkled face.

She aimed the same question at government officials who arrived with a metal plaque declaring her to be a "longevity celebrity", her family said. It now hangs above a hard wooden bench in her simple living room, entitling her to a 500 yuan (Dh300) monthly payment, and free medical treatment.

Other clusters of longevity are said to include Cuba, islands off Greece and Japan, and a peninsula in Costa Rica, with researchers finding common characteristics including an emphasis on family, lifestyles requiring physical activity, and a plant-based diet.

As China was swept by dramatic changes - from Japanese invasion, to the Communist victory in the civil war, and a transition from a planned economy to the market - most Chengmai residents carried on doing what they had always done, growing crops.

"I've never done any exercise, except hard farmwork," said 86 year-old Wang Kailu, who lives in a simple concrete shack with his wife Wu Aihe. The couple said they married the day after Japan's Second World War surrender, 68 years ago.

Their one-storey dwelling is barely furnished and Wang draws water from a well to spread on his small vegetable plot.

Experts on ageing who have travelled to the area say several factors could be involved in the phenomenon.

Jennifer Holdaway, who runs the China Environment and Health Initiative of the US-based Social Science Research Council and visited Chengmai for a government-funded conference last year, pointed out that its economy was centred around agriculture.

"There is not a lot of industry, the climate is good, they can get exercise easily, and the diet is healthy; they have plenty of fresh fruit and vegetables, and the soil is also naturally high in selenium", an essential nutrient, she said.

Locals, though, claimed a healthy reliance on alcohol was vital. Xu Yuhe, whose residency permit lists her as 104, said she takes daily shots of "Three Coconut Spring" a local grain spirit.

"I drink alcohol every evening, just a little bit, it helps you feel warm," added Sheng She, an 80-year-old who says she has 31 children and grandchildren.

Experts say an active social life is also a key to longevity, and each morning dozens of Chengmai's elderly pack out benches in a teahouse, with men at the back playing cards and women at the front, chatting and listening to clattering opera recordings.

"I come here every morning to exercise, watch opera and drink tea," said Ms Sheng, before darting out to test her strength on a yellow-painted metal exercise machine.

A study commissioned by Chengmai's Communist Party committee put its residents' lifespans down to their being "diligent, simple-minded and magnanimous, mainly taking a vegetarian diet, eating sensibly, early to bed early to rise."

The county has corralled its centenarians into singing concerts and paraded them for the media as it seeks to promote itself as a centre of long life.

Property companies — which have developed large swathes of Hainan in recent years — also hope to cash in, with the island a hot spot for retirees from across China.

Soaring clumps of newly-built apartment blocks dot the county, with one named "Longevity City" trumpeting the ageing population in its advertising.

But while Chengmai has stepped up investment in elderly care, including a newly built set of huts for housing those whose families cannot look after them, facilities for the aged themselves remain basic.

Experts say longevity zones around the world are rarely in rich areas.

"If you're living in a climate like that you don't need very much to be comfortable: simple housing, a mosquito net, some rattan chairs and other people to hang out with," said Ms Holdaway.

"It's a different matter if you live in the north where you have to spend a lot of time indoors and fresh food is expensive in the winter."

Li Aizhu, though, has a simpler explanation. "We asked her once," said the 113-year-old's great-granddaughter, Yi Mei. "She said its because she eats a lot of peanut oil, that's her secret."

How to protect yourself when air quality drops

Install an air filter in your home.

Close your windows and turn on the AC.

Shower or bath after being outside.

Wear a face mask.

Stay indoors when conditions are particularly poor.

If driving, turn your engine off when stationary.

RACE CARD

6.30pm: Handicap (TB) $68,000 (Dirt) 1,600m

7.05pm: Meydan Sprint – Group 2 (TB) $163,000 (Turf) 1,000m

7.40pm: Curlin Stakes – Listed Handicap (TB) $88,000 (D) 2,200m

8.15pm: UAE Oaks – Group 3 (TB) $125,000 (D) 1,900m

8.50pm: Zabeel Mile – Group 2 (TB) $163,000 (T) 1,600m

9.25pm: Balanchine – Group 2 (TB) $163,000 (T) 1,800m

10pm: Al Shindagha Sprint – Group 3 (TB) $130,000 (D) 1,200m

The biog

Title: General Practitioner with a speciality in cardiology

Previous jobs: Worked in well-known hospitals Jaslok and Breach Candy in Mumbai, India

Education: Medical degree from the Government Medical College in Nagpur

How it all began: opened his first clinic in Ajman in 1993

Family: a 90-year-old mother, wife and two daughters

Remembers a time when medicines from India were purchased per kilo

DMZ facts
  • The DMZ was created as a buffer after the 1950-53 Korean War.
  • It runs 248 kilometers across the Korean Peninsula and is 4km wide.
  • The zone is jointly overseen by the US-led United Nations Command and North Korea.
  • It is littered with an estimated 2 million mines, tank traps, razor wire fences and guard posts.
  • Donald Trump and Kim Jong-Un met at a building in Panmunjom, where an armistice was signed to stop the Korean War.
  • Panmunjom is 52km north of the Korean capital Seoul and 147km south of Pyongyang, North Korea’s capital.
  • Former US president Bill Clinton visited Panmunjom in 1993, while Ronald Reagan visited the DMZ in 1983, George W. Bush in 2002 and Barack Obama visited a nearby military camp in 2012. 
  • Mr Trump planned to visit in November 2017, but heavy fog that prevented his helicopter from landing.

Managing the separation process

  • Choose your nursery carefully in the first place
  • Relax – and hopefully your child will follow suit
  • Inform the staff in advance of your child’s likes and dislikes.
  • If you need some extra time to talk to the teachers, make an appointment a few days in advance, rather than attempting to chat on your child’s first day
  • The longer you stay, the more upset your child will become. As difficult as it is, walk away. Say a proper goodbye and reassure your child that you will be back
  • Be patient. Your child might love it one day and hate it the next
  • Stick at it. Don’t give up after the first day or week. It takes time for children to settle into a new routine.And, finally, don’t feel guilty.  
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BEETLEJUICE BEETLEJUICE

Starring: Winona Ryder, Michael Keaton, Jenny Ortega

Director: Tim Burton

Rating: 3/5

Checks continue

A High Court judge issued an interim order on Friday suspending a decision by Agriculture Minister Edwin Poots to direct a stop to Brexit agri-food checks at Northern Ireland ports.

Mr Justice Colton said he was making the temporary direction until a judicial review of the minister's unilateral action this week to order a halt to port checks that are required under the Northern Ireland Protocol.

Civil servants have yet to implement the instruction, pending legal clarity on their obligations, and checks are continuing.

SPECS
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Our family matters legal consultant

Name: Hassan Mohsen Elhais

Position: legal consultant with Al Rowaad Advocates and Legal Consultants.

Veil (Object Lessons)
Rafia Zakaria
​​​​​​​Bloomsbury Academic

The specs

Engine: 1.6-litre 4-cyl turbo

Power: 217hp at 5,750rpm

Torque: 300Nm at 1,900rpm

Transmission: eight-speed auto

Price: from Dh130,000

On sale: now

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The specs
Engine: Long-range single or dual motor with 200kW or 400kW battery
Power: 268bhp / 536bhp
Torque: 343Nm / 686Nm
Transmission: Single-speed automatic
Max touring range: 620km / 590km
Price: From Dh250,000 (estimated)
On sale: Later this year
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The biog

Age: 32

Qualifications: Diploma in engineering from TSI Technical Institute, bachelor’s degree in accounting from Dubai’s Al Ghurair University, master’s degree in human resources from Abu Dhabi University, currently third years PHD in strategy of human resources.

Favourite mountain range: The Himalayas

Favourite experience: Two months trekking in Alaska

What She Ate: Six Remarkable Women & the Food That Tells Their Stories
Laura Shapiro
Fourth Estate

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Medicus AI

Started: 2016

Founder(s): Dr Baher Al Hakim, Dr Nadine Nehme and Makram Saleh

Based: Vienna, Austria; started in Dubai

Sector: Health Tech

Staff: 119

Funding: €7.7 million (Dh31m)

 

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How Islam's view of posthumous transplant surgery changed

Transplants from the deceased have been carried out in hospitals across the globe for decades, but in some countries in the Middle East, including the UAE, the practise was banned until relatively recently.

Opinion has been divided as to whether organ donations from a deceased person is permissible in Islam.

The body is viewed as sacred, during and after death, thus prohibiting cremation and tattoos.

One school of thought viewed the removal of organs after death as equally impermissible.

That view has largely changed, and among scholars and indeed many in society, to be seen as permissible to save another life.

The Buckingham Murders

Starring: Kareena Kapoor Khan, Ash Tandon, Prabhleen Sandhu

Director: Hansal Mehta

Rating: 4 / 5

THE BIO

Ambition: To create awareness among young about people with disabilities and make the world a more inclusive place

Job Title: Human resources administrator, Expo 2020 Dubai

First jobs: Co-ordinator with Magrudy Enterprises; HR coordinator at Jumeirah Group

Entrepreneur: Started his own graphic design business

Favourite singer: Avril Lavigne

Favourite travel destination: Germany and Saudi Arabia

Family: Six sisters

RUGBY CHAMPIONSHIP FIXTURES

September 30
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MATCH INFO

Manchester United 1 (Greenwood 77')

Everton 1 (Lindelof 36' og)

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