There’s one finite resource that is crucially important in any business, and that’s time. Bad time management can lead to missed deadlines and plummeting quality control; it can also trigger a downwards spiral, with wasted hours leading to a longer working day and eventually mental exhaustion.
If we don't leave the office at a reasonable hour and make time to decompress, we get stressed, anxious and uninspired. And there's really no excuse for bad time management any more. With a whole range of time-tracking apps and gadgets, it's easy to trick yourself into productivity.
One of these devices is OfficeTime, an app that’s designed to track billable hours and quickly create invoices, but it also doubles as a time management device. I always imagined I was fairly productive during my working hours: I may check social media now and again, I thought, but when I put my head down, I can focus. OfficeTime provided a wake-up call.
To begin with, the tedious part is sitting down and figuring out how the app, which is compatible with Macs, PCs, iPhones and iPads, actually works. You create “projects” that you are working on, and divide each one into “categories”: for me, these might include researching, writing and editing.
Whenever you start a piece of work, you start a stopwatch that times how long you’ve dedicated to it. Switching tasks means stopping the clock on one session and beginning a new one. At the end of the day, week or month, you can then compile a report on how you’ve spent your time, and there are many ways to filter and modify the information.
Once the process is up and running, it indicates where time is being wasted and which projects are taking longer than intended. For me, the mere action of clicking on a timer is enough to make me focus on the task at hand. Switching the clock off to check Facebook or Twitter highlights any time-wasting behaviour. I can’t say that it’s broken all my bad habits yet, but it’s a start.
q&a track your day by the minute
Jessica Holland explains the benefits of tracking your time at work.
It takes so much time to programme these apps, isn’t it easier to keep one eye on the clock and scribble down your to-do list by hand?
Once you have dedicated an hour or two to setting up OfficeTime, it is definitely a time saver, especially if you bill by the hour and need to create complicated invoices. As for monitoring your own time usage, do not ever underestimate the power of denial. It may seem as though you only spent five minutes on Facebook, but it might have been closer to an hour throughout the day.
By eliminating breathing space – “dead time” for daydreaming – don’t these apps make us more stressed?
In fact, they should allow us to make more time for emptying our mind and daydreaming. By cutting down on time-wasting activities such as checking social media, apps such as OfficeTime allow us to take real breaks, where we can get away from the desk, go for a walk and come back refreshed.
What if I get interrupted and forget to switch sessions or switch off the clock?
You can easily add or subtract minutes from sessions and the app automatically deducts any time you are away from your computer.
How much do I have to fork out for all this?
After a free 21-day trial, it is US$47 for either the Mac or Windows versions of OfficeTime. There is also both a free and premium version for Apple mobile devices.
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How being social media savvy can improve your well being
Next time when procastinating online remember that you can save thousands on paying for a personal trainer and a gym membership simply by watching YouTube videos and keeping up with the latest health tips and trends.
As social media apps are becoming more and more consumed by health experts and nutritionists who are using it to awareness and encourage patients to engage in physical activity.
Elizabeth Watson, a personal trainer from Stay Fit gym in Abu Dhabi suggests that “individuals can use social media as a means of keeping fit, there are a lot of great exercises you can do and train from experts at home just by watching videos on YouTube”.
Norlyn Torrena, a clinical nutritionist from Burjeel Hospital advises her clients to be more technologically active “most of my clients are so engaged with their phones that I advise them to download applications that offer health related services”.
Torrena said that “most people believe that dieting and keeping fit is boring”.
However, by using social media apps keeping fit means that people are “modern and are kept up to date with the latest heath tips and trends”.
“It can be a guide to a healthy lifestyle and exercise if used in the correct way, so I really encourage my clients to download health applications” said Mrs Torrena.
People can also connect with each other and exchange “tips and notes, it’s extremely healthy and fun”.
COMPANY PROFILE
Name: HyperSpace
Started: 2020
Founders: Alexander Heller, Rama Allen and Desi Gonzalez
Based: Dubai, UAE
Sector: Entertainment
Number of staff: 210
Investment raised: $75 million from investors including Galaxy Interactive, Riyadh Season, Sega Ventures and Apis Venture Partners
The Uefa Awards winners
Uefa Men's Player of the Year: Virgil van Dijk (Liverpool)
Uefa Women's Player of the Year: Lucy Bronze (Lyon)
Best players of the 2018/19 Uefa Champions League
Goalkeeper: Alisson (Liverpool)
Defender: Virgil van Dijk (Liverpool)
Midfielder: Frenkie de Jong (Ajax)
Forward: Lionel Messi (Barcelona)
Uefa President's Award: Eric Cantona
Usain Bolt's time for the 100m at major championships
2008 Beijing Olympics 9.69 seconds
2009 Berlin World Championships 9.58
2011 Daegu World Championships Disqualified
2012 London Olympics 9.63
2013 Moscow World Championships 9.77
2015 Beijing World Championships 9.79
2016 Rio Olympics 9.81
2017 London World Championships 9.95
More coverage from the Future Forum
How to protect yourself when air quality drops
Install an air filter in your home.
Close your windows and turn on the AC.
Shower or bath after being outside.
Wear a face mask.
Stay indoors when conditions are particularly poor.
If driving, turn your engine off when stationary.
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COMPANY%20PROFILE
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Sui Dhaaga: Made in India
Director: Sharat Katariya
Starring: Varun Dhawan, Anushka Sharma, Raghubir Yadav
3.5/5
A timeline of the Historical Dictionary of the Arabic Language
- 2018: Formal work begins
- November 2021: First 17 volumes launched
- November 2022: Additional 19 volumes released
- October 2023: Another 31 volumes released
- November 2024: All 127 volumes completed
The Pope's itinerary
Sunday, February 3, 2019 - Rome to Abu Dhabi
1pm: departure by plane from Rome / Fiumicino to Abu Dhabi
10pm: arrival at Abu Dhabi Presidential Airport
Monday, February 4
12pm: welcome ceremony at the main entrance of the Presidential Palace
12.20pm: visit Abu Dhabi Crown Prince at Presidential Palace
5pm: private meeting with Muslim Council of Elders at Sheikh Zayed Grand Mosque
6.10pm: Inter-religious in the Founder's Memorial
Tuesday, February 5 - Abu Dhabi to Rome
9.15am: private visit to undisclosed cathedral
10.30am: public mass at Zayed Sports City – with a homily by Pope Francis
12.40pm: farewell at Abu Dhabi Presidential Airport
1pm: departure by plane to Rome
5pm: arrival at the Rome / Ciampino International Airport