So, week three is called "hell week", and they're true to their word. I swear our coaches Corey and Phil have had a gleam in their eyes all week. It was hard at the beginning, but I'm really starting to get into my stride now and my body is starting to respond to the exercise. It's not that it's easy, but I find that I'm liking it more. To get up and go at 5.15am is now no problem. It is getting hotter, though, so you have to be mindful the night before to hydrate, and also in the morning before you go out, otherwise you really start to feel it. There are some mornings when you're out there and your glasses are fogging up and you just think: "I can't believe this is happening." But once you get rolling with the exercise you get into a zone and it's fine.
I am really glad I'm doing the morning sessions rather than the evening ones, because I tend to work a little bit later and I like getting up in the morning, clear head, clear slate, and going and doing it. And then it's done. I know if I did it in the evening, it would probably be hotter and also I would never have the discipline to get there for 7.30pm. I'd rather get there for 6am. It works better for me.
I'm addicted. I get it now. I think it's a combination of having the chance to push yourself and to see those results in the session. And you see them almost immediately in terms of energy and focus. There's something about the group aspect of it as well; the whole experience is addictive.
This week I made my first attempt at writing in Arabic on a topic. With my course, the main aim is to concentrate on spoken Arabic, but since I will start to learn the writing later on, my tutor advised me to try it. Of course I made lots of spelling mistakes but he understood the gist of it.
Conversation-wise I am much more talkative now. In fact, my tutor has to tell me to stop talking and get back to the lesson. It's very enjoyable. Yesterday when I went swimming in my building, someone asked me in Arabic: "Where have you bought this swimming tube for your son?" And I replied back in Arabic exactly. And then I was communicating with the lifeguard in Arabic as well.
I sound much more confident. Initially when I was talking back with my tutor I was not loud and clear, probably because I was afraid of making a mistake. Now when I talk I do it loudly and clearly and I'm not ashamed of making mistakes. So what if I write "heart" instead of "dog"? I won't worry. That's how kids learn: by making mistakes.
I am now trying to find a good Arabic movie to watch. Unfortunately, with so many different dialects, I am still wondering which one I should choose. Should an Egyptian movie be better for me or would a Syrian movie work better? The dialect I am studying is more of the local dialect that the UAE nationals speak and unfortunately there are not many movies made locally.
However, this week I made a major breakthrough: I convinced my wife to start learning Arabic as well. Initially she was not up for it. She thought it wouldn't interest her and that it was too difficult. But I said to her if you're thinking of living here for long, you don't want to be standing with a group of friends who are all communicating in Arabic and feel left out. So she said fine, you teach me, and I'll see how it goes. I have got the course material from levels one and two so I will revise with her in the mornings before I leave for work. It will be good practice for me as well.
This week was a bit of a frustration, mainly because I've been waiting for quotes from contractors. There have been a lot of broken promises and them saying: "We'll have it tomorrow," which then turns into three or four days later. I try to explain to them that I would rather they just admit that they're too busy to take the job than to keep me waiting. But they won't. And unfortunately these delays have such an impact. I started to pay rent on July 1, so waiting for them for three weeks to come back has put me in a very precarious position financially. Because of this I can't move forward with my paperwork because DOHMS (the Department for Health and Medical Services) needs the contractor's drawings before I can book them to come in and do an inspection.
Meanwhile I'm also at the start of the second phase of the application stage with Jumeirah Lake Towers. I've encountered obstacles here.
Some kind of flowchart with clear, step-by-step instructions on the licensing process would be really helpful because there's nothing to help you find out about the interaction between the various departments. There are a lot of people here with great ideas and a lot of commercial real estate property available, but sometimes some of the steps along the way make it very difficult for people to open businesses.
It's taken a lot more for me to try to stay positive this week but you need to try to find other things that you can accomplish to keep things moving forward. So instead we've got the copy written for the website and we've moved forward with the business cards and some of the flyers.
I've been getting inspiration this week by sitting in Jones the Grocer and Emirates Palace cafes. I find it easier to write when I have people around me. You're also people-watching and it brings up ideas and thoughts when you see people having their lunch. I went to the Lime Tree Cafe in Dubai, which is meant to be full of Jumeirah Janes.
It was unbelievable. I just wanted to go and see them interact and air-kiss and talk about their day-spa treatments and whinge about the football.
I didn't think most women took much interest in the World Cup but these Jumeirah Janes did. I spent a morning there and it was fascinating watching them. It beats locking yourself up in your study. You'll be sitting among the crowd writing away and then all of a sudden you'll see something and think "ah..."
All of my characters are based on real life, but then through the minds and conversations with others they're starting to morph into something different. Now I just need to think how would they react to the situations I'm putting them in. I want to bring the story to life emotionally, in such a way that people can relate to it.
The real challenge is to stay focused. The good thing is that lots of people keep asking me how it's coming along. That keeps me on track and enthused to deliver. Writing this screenplay is almost like being pregnant: ultimately you've got to deliver something. It's a lot of pressure.
The specs
AT4 Ultimate, as tested
Engine: 6.2-litre V8
Power: 420hp
Torque: 623Nm
Transmission: 10-speed automatic
Price: From Dh330,800 (Elevation: Dh236,400; AT4: Dh286,800; Denali: Dh345,800)
On sale: Now
The specs
Engine: Direct injection 4-cylinder 1.4-litre
Power: 150hp
Torque: 250Nm
Price: From Dh139,000
On sale: Now
The specs
Engine: four-litre V6 and 3.5-litre V6 twin-turbo
Transmission: six-speed and 10-speed
Power: 271 and 409 horsepower
Torque: 385 and 650Nm
Price: from Dh229,900 to Dh355,000
COMPANY PROFILE
Name: Almnssa
Started: August 2020
Founder: Areej Selmi
Based: Gaza
Sectors: Internet, e-commerce
Investments: Grants/private funding
Fight card
1. Bantamweight: Victor Nunes (BRA) v Siyovush Gulmamadov (TJK)
2. Featherweight: Hussein Salim (IRQ) v Shakhriyor Juraev (UZB)
3. Catchweight 80kg: Rashed Dawood (UAE) v Khamza Yamadaev (RUS)
4. Lightweight: Ho Taek-oh (KOR) v Ronald Girones (CUB)
5. Lightweight: Arthur Zaynukov (RUS) v Damien Lapilus (FRA)
6. Bantamweight: Vinicius de Oliveira (BRA) v Furkatbek Yokubov (RUS)
7. Featherweight: Movlid Khaybulaev (RUS) v Zaka Fatullazade (AZE)
8. Flyweight: Shannon Ross (TUR) v Donovon Freelow (USA)
9. Lightweight: Mohammad Yahya (UAE) v Dan Collins (GBR)
10. Catchweight 73kg: Islam Mamedov (RUS) v Martun Mezhulmyan (ARM)
11. Bantamweight World title: Jaures Dea (CAM) v Xavier Alaoui (MAR)
12. Flyweight World title: Manon Fiorot (FRA) v Gabriela Campo (ARG)
COMPANY PROFILE
Name: Rain Management
Year started: 2017
Based: Bahrain
Employees: 100-120
Amount raised: $2.5m from BitMex Ventures and Blockwater. Another $6m raised from MEVP, Coinbase, Vision Ventures, CMT, Jimco and DIFC Fintech Fund
Saturday's results
West Ham 2-3 Tottenham
Arsenal 2-2 Southampton
Bournemouth 1-2 Wolves
Brighton 0-2 Leicester City
Crystal Palace 1-2 Liverpool
Everton 0-2 Norwich City
Watford 0-3 Burnley
Manchester City v Chelsea, 9.30pm
Paatal Lok season two
Directors: Avinash Arun, Prosit Roy
Stars: Jaideep Ahlawat, Ishwak Singh, Lc Sekhose, Merenla Imsong
Rating: 4.5/5
Emergency
Director: Kangana Ranaut
Stars: Kangana Ranaut, Anupam Kher, Shreyas Talpade, Milind Soman, Mahima Chaudhry
Rating: 2/5
AL%20BOOM
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The specs
Engine: Dual 180kW and 300kW front and rear motors
Power: 480kW
Torque: 850Nm
Transmission: Single-speed automatic
Price: From Dh359,900 ($98,000)
On sale: Now
The Matrix Resurrections
Director: Lana Wachowski
Stars: Keanu Reeves, Carrie-Anne Moss, Jessica Henwick
Rating:****
The specs
Engine: 77.4kW all-wheel-drive dual motor
Power: 320bhp
Torque: 605Nm
Transmission: Single-speed automatic
Price: From Dh219,000
On sale: Now
'How To Build A Boat'
Jonathan Gornall, Simon & Schuster
More from Neighbourhood Watch:
Huddersfield Town permanent signings:
- Steve Mounie (striker): signed from Montpellier for £11 million
- Tom Ince (winger): signed from Derby County for £7.7m
- Aaron Mooy (midfielder): signed from Manchester City for £7.7m
- Laurent Depoitre (striker): signed from Porto for £3.4m
- Scott Malone (defender): signed from Fulham for £3.3m
- Zanka (defender): signed from Copenhagen for £2.3m
- Elias Kachunga (winger): signed for Ingolstadt for £1.1m
- Danny WIlliams (midfielder): signed from Reading on a free transfer
The flights: South African Airways flies from Dubai International Airport with a stop in Johannesburg, with prices starting from around Dh4,000 return. Emirates can get you there with a stop in Lusaka from around Dh4,600 return.
The details: Visas are available for 247 Zambian kwacha or US$20 (Dh73) per person on arrival at Livingstone Airport. Single entry into Victoria Falls for international visitors costs 371 kwacha or $30 (Dh110). Microlight flights are available through Batoka Sky, with 15-minute flights costing 2,265 kwacha (Dh680).
Accommodation: The Royal Livingstone Victoria Falls Hotel by Anantara is an ideal place to stay, within walking distance of the falls and right on the Zambezi River. Rooms here start from 6,635 kwacha (Dh2,398) per night, including breakfast, taxes and Wi-Fi. Water arrivals cost from 587 kwacha (Dh212) per person.
The Sand Castle
Director: Matty Brown
Stars: Nadine Labaki, Ziad Bakri, Zain Al Rafeea, Riman Al Rafeea
Rating: 2.5/5
UPI facts
More than 2.2 million Indian tourists arrived in UAE in 2023
More than 3.5 million Indians reside in UAE
Indian tourists can make purchases in UAE using rupee accounts in India through QR-code-based UPI real-time payment systems
Indian residents in UAE can use their non-resident NRO and NRE accounts held in Indian banks linked to a UAE mobile number for UPI transactions
Virtuzone GCC Sixes
Date and venue Friday and Saturday, ICC Academy, Dubai Sports City
Time Matches start at 9am
Groups
A Blighty Ducks, Darjeeling Colts, Darjeeling Social, Dubai Wombats; B Darjeeling Veterans, Kuwait Casuals, Loose Cannons, Savannah Lions; C Awali Taverners, Darjeeling, Dromedary, Darjeeling Good Eggs
Bullet%20Train
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COMPANY%20PROFILE
%3Cp%3E%3Cstrong%3ECompany%20name%3A%3C%2Fstrong%3E%20Alaan%3Cbr%3E%3Cstrong%3EStarted%3A%3C%2Fstrong%3E%202021%3Cbr%3E%3Cstrong%3EBased%3A%3C%2Fstrong%3E%20Dubai%3Cbr%3E%3Cstrong%3EFounders%3A%3C%2Fstrong%3E%20Parthi%20Duraisamy%20and%20Karun%20Kurien%3Cbr%3E%3Cstrong%3ESector%3A%3C%2Fstrong%3E%20FinTech%3Cbr%3E%3Cstrong%3EInvestment%20stage%3A%3C%2Fstrong%3E%20%247%20million%20raised%20in%20total%20%E2%80%94%20%242.5%20million%20in%20a%20seed%20round%20and%20%244.5%20million%20in%20a%20pre-series%20A%20round%3Cbr%3E%3Cbr%3E%3C%2Fp%3E%0A
A Long Way Home by Peter Carey
Faber & Faber
COMPANY PROFILE
Initial investment: Undisclosed
Investment stage: Series A
Investors: Core42
Current number of staff: 47
Electric scooters: some rules to remember
- Riders must be 14-years-old or over
- Wear a protective helmet
- Park the electric scooter in designated parking lots (if any)
- Do not leave electric scooter in locations that obstruct traffic or pedestrians
- Solo riders only, no passengers allowed
- Do not drive outside designated lanes
COMPANY%20PROFILE
%3Cp%3E%3Cstrong%3ECompany%20name%3A%3C%2Fstrong%3E%20Revibe%20%0D%3Cbr%3E%3Cstrong%3EStarted%3A%3C%2Fstrong%3E%202022%0D%3Cbr%3E%3Cstrong%3EFounders%3A%3C%2Fstrong%3E%20Hamza%20Iraqui%20and%20Abdessamad%20Ben%20Zakour%20%0D%3Cbr%3E%3Cstrong%3EBased%3A%3C%2Fstrong%3E%20UAE%20%0D%3Cbr%3E%3Cstrong%3EIndustry%3A%3C%2Fstrong%3E%20Refurbished%20electronics%20%0D%3Cbr%3E%3Cstrong%3EFunds%20raised%20so%20far%3A%3C%2Fstrong%3E%20%2410m%20%0D%3Cbr%3E%3Cstrong%3EInvestors%3A%20%3C%2Fstrong%3EFlat6Labs%2C%20Resonance%20and%20various%20others%0D%3C%2Fp%3E%0A