Wheat is no stranger to bad press. What with talk of wheat intolerances and allergies, most of us know that it’s advised to reduce our consumption of wheat products. This can be a challenge. When you begin to look at what’s in our food, wheat does tend to get everywhere, from unsuspecting sauces, mueslis, cereals to flour-based products.
New research from Denmark, conducted by researchers at The Bartholin Institute and published in the American journal Public Library of Science in June, provides a strong case on why we should all reconsider our wheat consumption – intolerance or no intolerance.
The study specifically explored the role of gliadin, a class of protein found in wheat and is known to be difficult for the body to digest. Researchers found that mice that had been fed gliadin containing feed gained 20 per cent more weight by day than those fed gliadin-free feed.
This is significant weight gain attributed to wheat and may suggest why many find it so difficult to lose weight even when restricting their diets.
Researchers also found that gliadin fragments induce insulin secretion in pancreatic beta cells, which are responsible for producing insulin that in Type 1 Diabetes are either destroyed or dysfunctional.
The researchers concede that their study does not confirm a direct link between gliadin and Type 1 Diabetes. However they do state that gliadin’s “weight-promoting and insulin secretion-inducing effects” may contribute to the beta-cell hyperactivity observed before the development of diabetes.
Laura Holland is a well-being consultant and nutritional therapist. For more information, go to www.beutifulyou.co.uk
Joker: Folie a Deux
Starring: Joaquin Phoenix, Lady Gaga, Brendan Gleeson
Director: Todd Phillips
Rating: 2/5
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Citadel: Honey Bunny first episode
Directors: Raj & DK
Stars: Varun Dhawan, Samantha Ruth Prabhu, Kashvi Majmundar, Kay Kay Menon
Rating: 4/5
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The%20Afghan%20connection
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Electoral College Victory
Trump has so far secured 295 Electoral College votes, according to the Associated Press, exceeding the 270 needed to win. Only Nevada and Arizona remain to be called, and both swing states are leaning Republican. Trump swept all five remaining swing states, North Carolina, Georgia, Pennsylvania, Michigan and Wisconsin, sealing his path to victory and giving him a strong mandate.
Popular Vote Tally
The count is ongoing, but Trump currently leads with nearly 51 per cent of the popular vote to Harris’s 47.6 per cent. Trump has over 72.2 million votes, while Harris trails with approximately 67.4 million.
COMPANY PROFILE
Name: Qyubic
Started: October 2023
Founder: Namrata Raina
Based: Dubai
Sector: E-commerce
Current number of staff: 10
Investment stage: Pre-seed
Initial investment: Undisclosed
If you go
Where to stay: Courtyard by Marriott Titusville Kennedy Space Centre has unparalleled views of the Indian River. Alligators can be spotted from hotel room balconies, as can several rocket launch sites. The hotel also boasts cool space-themed decor.
When to go: Florida is best experienced during the winter months, from November to May, before the humidity kicks in.
How to get there: Emirates currently flies from Dubai to Orlando five times a week.
The specs
Engine: Direct injection 4-cylinder 1.4-litre
Power: 150hp
Torque: 250Nm
Price: From Dh139,000
On sale: Now
SANCTIONED
- Kirill Shamalov, Russia's youngest billionaire and previously married to Putin's daughter Katarina
- Petr Fradkov, head of recently sanctioned Promsvyazbank and son of former head of Russian Foreign Intelligence, the FSB.
- Denis Bortnikov, Deputy President of Russia's largest bank VTB. He is the son of Alexander Bortnikov, head of the FSB which was responsible for the poisoning of political activist Alexey Navalny in August 2020 with banned chemical agent novichok.
- Yury Slyusar, director of United Aircraft Corporation, a major aircraft manufacturer for the Russian military.
- Elena Aleksandrovna Georgieva, chair of the board of Novikombank, a state-owned defence conglomerate.
Disclaimer
Director: Alfonso Cuaron
Stars: Cate Blanchett, Kevin Kline, Lesley Manville
Rating: 4/5
Kanguva
Director: Siva
Stars: Suriya, Bobby Deol, Disha Patani, Yogi Babu, Redin Kingsley
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