Carrying a refillable water bottle at all times can help with staying hydrated. Photo: Bluewater Sweden / Unsplash
Carrying a refillable water bottle at all times can help with staying hydrated. Photo: Bluewater Sweden / Unsplash
Four ways to improve hydration, as study links low water consumption to early ageing
Doctor in UAE shares tips to drink healthier after researchers find high sodium intake may cause chronic disease
