UAE fitness news and events for the summer: Dubai Sports World, Jivamukti Yoga, and more

May 31

Multiple Sclerosis Fitness Class

This free fitness class on the last Tuesday of the month introduces the principles of Pilates and targets strength building, balance and coordination. Suited for people with multiple sclerosis, it is a gentle class that incorporates frequent breaks to avoid fatigue. The class is taught by Slavica Tolic, who has a background in physiotherapy and rehabilitation. Noon, Exhale Fitness Studio, JBR, Dubai, book by calling 04 424 3777; www.exhaledubai.com.

June 5 to August 27

Dubai Sports World

Enjoy your favourite sports indoors this summer. An air-conditioned arena will feature a variety of sports and fitness activities for all skill levels, including basketball, football, tennis and volleyball, plus summer camps and events. At Dubai World Trade Centre, Dubai. For timings and price details, visit www.dubaisportsworld.ae, or call 04 306 4000.

June 3

Talise Fitness Indoor Triathlon

The event, perfect for beginners as well as experienced triathletes looking to train indoors, consists of a 400-metre swim in the indoor pool, a 10-kilometre ride on a spin bike and a 2.5km treadmill run. From 6.30am to 2pm; Dh150 for Talise Fitness members, Dh200 for non-members, Dh100 for children; Madinat Jumeirah, Dubai, register at 04 366 6821, mjtalisefitnessreception@jumeirah.com.

June 5 to 26

Ramadan Detox & Cleanse Challenge

This four-session yoga challenge with Sasha Quince from Let's Go Yoga in Abu Dhabi will focus on getting rid of negative energy while stimulating the metabolism and digestive tract and is suitable for all skill levels. On Sundays, 7pm to 8pm, Dh250, Eastern Mangroves Hotel & Spa by Anantara, Abu Dhabi. To book, visit www.sashaquinceyoga.com or call 050 349 2336.

June 24

Jivamukti Yoga

Register to take part in a rigorous pop-up class led by Dina Ghandour. Jivamukti yoga is a form of hatha yoga. The class is open to all levels and features aspects of traditional yoga. From 9am to 10.30am, Dh95 includes Nectar juice, Bodytree Studio, Abu Dhabi, 02 443 4448, info@bodytreestudio.com.

July 3 to August 25

Gulf Star Summer Camp

Children ages 3-13 can enjoy multi-activity camps that include sports, team games, arts and crafts and martial arts. From 9am to 2.30pm, Sundays to Thursdays, from Dh800 per week (Dh650 if booked before June 16), Foremarke School, Dovecote Green Primary School, Hartland International School and Repton School, Dubai, info@gulfstarsports.com, 050 429 4860.

Weekly

StartYas, TrainYas, GoYas

Walk, jog, run or bike on the track at Yas Marina Circuit and stay fit throughout the summer. Daman ActiveLife offers weekly training at Sunday's StartYas and Tuesday's TrainYas (for families), with the full 5.55km course open to everyone. Wednesday's GoYas is for ladies only and features all-women staff, group classes and a shorter track, 3km. Yas Marina Circuit, Yas Island, Abu Dhabi, 800 927. For timings and to register, visit www.yasmarinacircuit.com

efortini@thenational.ae