Al Jazira languish at the bottom



Al Jazira face an uphill task to qualify for the knockout stages of the Asian Champions League following a 5-1 thrashing from the Saudi side Al Ahli on Tuesday night. The loss leaves Jazira bottom of Group A, with just one point from their opening three games. Jazira found themselves behind early after a goal from Victor Simoes in just the second minute. The visitors were then able to keep their hosts at bay until the second half, but two goals in three minutes ended the game as a contest. Marcinho doubled Ahli's lead after 55 minutes before Abduraheam Jaizawi made it 3-0 shortly afterwards. Toni pulled a goal back for Jazira five minutes later before Marcinho and Jezawi both scored again to seal a comfortable win for Ahli. The two sides meet in Abu Dhabi next week with Ahli now two points clear of Jazira in the standings. Esteghelal's 3-0 win over Al Gharafa earlier in the day means the Iranians now lead the table with seven points, one ahead of the Qataris. sports@thenational.ae

UAE currency: the story behind the money in your pockets

Essentials
The flights: You can fly from the UAE to Iceland with one stop in Europe with a variety of airlines. Return flights with Emirates from Dubai to Stockholm, then Icelandair to Reykjavik, cost from Dh4,153 return. The whole trip takes 11 hours. British Airways flies from Abu Dhabi and Dubai to Reykjavik, via London, with return flights taking 12 hours and costing from Dh2,490 return, including taxes. 
The activities: A half-day Silfra snorkelling trip costs 14,990 Icelandic kronur (Dh544) with Dive.is. Inside the Volcano also takes half a day and costs 42,000 kronur (Dh1,524). The Jokulsarlon small-boat cruise lasts about an hour and costs 9,800 kronur (Dh356). Into the Glacier costs 19,500 kronur (Dh708). It lasts three to four hours.
The tours: It’s often better to book a tailor-made trip through a specialist operator. UK-based Discover the World offers seven nights, self-driving, across the island from £892 (Dh4,505) per person. This includes three nights’ accommodation at Hotel Husafell near Into the Glacier, two nights at Hotel Ranga and two nights at the Icelandair Hotel Klaustur. It includes car rental, plus an iPad with itinerary and tourist information pre-loaded onto it, while activities can be booked as optional extras. More information inspiredbyiceland.com

How to protect yourself when air quality drops

Install an air filter in your home.

Close your windows and turn on the AC.

Shower or bath after being outside.

Wear a face mask.

Stay indoors when conditions are particularly poor.

If driving, turn your engine off when stationary.

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Citadel: Honey Bunny first episode

Directors: Raj & DK

Stars: Varun Dhawan, Samantha Ruth Prabhu, Kashvi Majmundar, Kay Kay Menon

Rating: 4/5

Business Insights
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