China celebrate after winning the 2015 Fiba Asia Championships on Saturday, defeating the Philippines in the final in Changsha. AFP Photo / October 3, 2015
China celebrate after winning the 2015 Fiba Asia Championships on Saturday, defeating the Philippines in the final in Changsha. AFP Photo / October 3, 2015

China, loud and clear, state they’re Asia’s uncontested basketball best



There’s no real need to get complicated with this, no analytical or observational insight necessary. Plenty large and plenty bright, China’s record of nine played, nine won at the 2015 Fiba Asia Championships speaks clearly enough on its own.

Through two group rounds and three knockout matches, the hosts of the continental championship were never truly challenged, not even in the final. A feisty Philippines side will regret some costly mistakes and unfortunate calls, but the final 78-67 scoreline, making the Chinese gold medal winners and Olympics-bound, isn’t entirely unjust.

They had as much size as any team in the tournament, with four players standing 7ft 0in (2.13m) or taller. It wasn’t even just the giants, though, with big, quick guards and forwards that gave them the most traditional-looking squad in a, in some ways, misfit field.

They had shooting touch, some emergent playmaking creativity, and defensive solidity. It’s almost impossible to say how they might do at the Olympics, as it is, because they were so unparalleled by their continental peers. Only one team was within 10 of the Chinese throughout the tournament, South Korea.

On Saturday in the Fiba Asia gold-medal game they simply overwhelmed the Filipinos. Their depth was too much.

Throughout the competition, Guo Ailun flashed a quality all-round game at point guard, sprinkling in enough scoring touch around his natural preference for floor-directing to count as a quiet force for the team. Li Gen thrived in a space-creating role, drilling 54.5 per cent of his three-point attempts. Zhai Xiaochun, Zhou Peng and Ding Yanyuhang were long-armed defensive menaces on the perimeter, 3-and-D specialists who gave China a breadth no other team could claim.

And, of course, there were the giants. Yi Jianlian was China’s steely centre of gravity throughout much of the tournament, well and away leading the team in scoring as he provided reassuring easy buckets down low and stifled the often smaller opposition inside. He was only outshone in the sense that Zhou Qi was revelatory, with 16 points and 14 rebounds in the final to add to his earlier 21-point, eight-board highlight reel in the Korea contest. He was for the most part active down low, flashing decent footwork and a good sense for how to get his lanky 7ft 1in frame up to the basket unimpeded.

Wang Zhelin, Ji Wei Zhao and Liu Wei gave the Chinese depth to flesh out a genuinely complete and quality team.

Now let’s step back just a little bit.

If we’re talking the broader global order, there’s probably no upending in store for Rio 2016. The Chinese bigs are rail-thin, and will undoubtedly find things difficult down low, trying to match the strength of the likes of Greece or Turkey or France, to say nothing of the United States or Spain.

Their creativity in playmaking is emergent – not fully-formed. They can get caught in uncertainty more frequently than they should, they play a bit more conservatively at times than you’d expect to see from, say, Olympics medal-contenders, and they simply aren’t as explosive across the board as NBA-level or other top European players.

But they do a lot of interesting things. They shot a very decent 39.4 per cent from three throughout the tournament, they showed a keen knack for getting to the foul line, where they took easily the most attempts of the tournament and shot 72.2 per cent. They have the requisite length that comes with their enviable size, and perhaps as interesting as anything was that they brought a team to Changsha that featured six important contributors age 22 or younger, including the 19-year-old Qi.

They have another year to grow for the Rio Olympics, and then they have another four years to really fill out a threatening team for Tokyo in 2020.

In any case, whether then or farther in the future, it would figure to be a near statistical certainty that some Chinese team will arrive at an eventual Olympics and rearrange international basketball’s power structure.

Ten years ago China put in a more ruthless showing in this same tournament. Yao Ming was the MVP. It’d be not unreasonable to ask how this is any different.

But the differences are indeed significant. Iran have grown into a genuinely good team in the last decade, and were winners of three of the last four of these tournaments. The Philippines didn’t even qualify for that tournament, and had a real, NBA-level big man in Andray Blatche leading a talented squad in Saturday’s final. They never appeared to really have a chance. South Korea and Japan brought competitive teams.

The standard of basketball in Asia isn’t going to flood the NBA anytime soon, but it’s slowly on the rise – and in China’s case, the eye exam would say more quickly on the rise.

If anything about this dominant Fiba Asia Championships run can be gleaned, it’s that China are coming in basketball. It’s really only a matter of time until they arrive.

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Insportz, Dubai, September 16-23

UAE fixtures:
Men

Saturday, September 16 – 1.45pm, v New Zealand
Sunday, September 17 – 10.30am, v Australia; 3.45pm, v South Africa
Monday, September 18 – 2pm, v England; 7.15pm, v India
Tuesday, September 19 – 12.15pm, v Singapore; 5.30pm, v Sri Lanka
Thursday, September 21 – 2pm v Malaysia
Friday, September 22 – 3.30pm, semi-final
Saturday, September 23 – 3pm, grand final

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Thursday, September 21 – 12.15pm, v Australia
Friday, September 22 – 1.30pm, semi-final
Saturday, September 23 – 1pm, grand final

Coffee: black death or elixir of life?

It is among the greatest health debates of our time; splashed across newspapers with contradicting headlines - is coffee good for you or not?

Depending on what you read, it is either a cancer-causing, sleep-depriving, stomach ulcer-inducing black death or the secret to long life, cutting the chance of stroke, diabetes and cancer.

The latest research - a study of 8,412 people across the UK who each underwent an MRI heart scan - is intended to put to bed (caffeine allowing) conflicting reports of the pros and cons of consumption.

The study, funded by the British Heart Foundation, contradicted previous findings that it stiffens arteries, putting pressure on the heart and increasing the likelihood of a heart attack or stroke, leading to warnings to cut down.

Numerous studies have recognised the benefits of coffee in cutting oral and esophageal cancer, the risk of a stroke and cirrhosis of the liver. 

The benefits are often linked to biologically active compounds including caffeine, flavonoids, lignans, and other polyphenols, which benefit the body. These and othetr coffee compounds regulate genes involved in DNA repair, have anti-inflammatory properties and are associated with lower risk of insulin resistance, which is linked to type-2 diabetes.

But as doctors warn, too much of anything is inadvisable. The British Heart Foundation found the heaviest coffee drinkers in the study were most likely to be men who smoked and drank alcohol regularly.

Excessive amounts of coffee also unsettle the stomach causing or contributing to stomach ulcers. It also stains the teeth over time, hampers absorption of minerals and vitamins like zinc and iron.

It also raises blood pressure, which is largely problematic for people with existing conditions.

So the heaviest drinkers of the black stuff - some in the study had up to 25 cups per day - may want to rein it in.

Rory Reynolds

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Round 4: February 14-16, Yas Marina Circuit – Abu Dhabi
 
Round 5: February 25-27, Jeddah Corniche Circuit – Saudi Arabia
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