As a nutrition student, I am obviously more interested than most people in the ingredients that make up the foods we regularly consume. This label-checking has become more than an occasional habit, and some people suggest it has become a little obsessive of late.
My obsession began when, on one of our family holidays abroad, I happened to keep the packaging from an internationally recognised candy brand. Upon buying the same brand in the UAE, I was surprised to see that although the bright packaging and smiling happy faces on the wrapper were identical, the listed ingredients were not.
I later discovered that the difference in ingredients was due in particular to six additives commonly used to colour food. In the European Union and North America, the use of these six additives has been controlled. Regulations require products using them to carry a warning label, and in the UK their use has been phased out altogether.
These additives have become internationally famous in the food world and are known as the "Southampton Six": Tartrazine (also known by its food identification number, E102), Quinoline Yellow (E104), Sunset Yellow (E110), Carmoisine (E122), Ponceau Red (E124) and the enticingly named Allura Red (E129). A packet of the same sweets bought in the capital at the weekend listed E110, E129 and E102, in that order, among its ingredients.
The restrictions on the additives' use, and their phasing out by some nations, is based on good science, specifically well-controlled research undertaken at Southampton University in the UK. This research showed very convincingly that the consumption of these additives caused hyperactivity in young children. So, limiting the Southampton Six is a reasonable and responsible decision, unless you value hyperactivity in young children.
The use of additives has a long history. Colorants have been added to food products for decades. As early as the 1880s, additives in the form of synthetic dyes were used to make food more compelling and eye-catching. Additives carry out a variety of useful functions and play a key role in maintaining the food qualities and characteristics that consumers desire.
Colorants are particularly useful when trying to catch the eyes and hearts of young children.
Cast your mind back a few years to the fad for unconventional colours, such as Heinz's EZ Squirt ketchup, which, in 2000, appeared in Blastin' Green.
The product was such a hit it increased the company's total sales of ketchup by more than five per cent, which led to the creation of other oddly coloured ketchups, such as Funky Purple, Stellar Blue and Mystery Colour.
OK, children like fun and children like colourful foods, but at what cost? For the UK government, at least, the line is drawn at hyperactivity and the child's long-term well-being.
But why should our children eat these additives and experience the consequences while children in the UK do not? In these days of globalisation, how can one global brand use different ingredients in different markets and pass the product off as the same thing? Is this something we should be concerned about? As part of my final-year research project I decided to find out.
What I wanted to find out was just how common the Southampton six are in the products we buy for our children from the country's supermarkets, petrol stations and general stores.
To explore this, I undertook an audit of the products on the shelves that would traditionally be consumed by children - sweets, soft drinks and crisps. In addition, I also looked at the food products going into the lunch boxes of my young nieces and nephews (nine children, aged eight to 14 years old).
The results amazed me and my project supervisor.
From my supermarket audit of 515 child-orientated products, 223 contained one or more of the Southampton Six, which works out to 43.3 per cent.
The worst category was candies, with 64.4 per cent of the products containing one or more of the Southampton Six.
The conclusion is clear - our children are routinely eating additives that are known to produce hyperactivity in youngsters.
We wonder in puzzlement at the behavioural decline in schools - perhaps diet plays a part.
Furthermore, the lunch box audit of my nieces and nephews spanned three consecutive school days and revealed that each child consumed at least four items over that period with one or more of the Southampton Six. There was not one day that any of my young family members did not consume an additive that has been phased out in other nations.
As a nutrition student about to graduate from Zayed University, I want to work towards ensuring continuous improvements in the health and well-being of our nation. Closer scrutiny and controls over the foods we eat has to be one key objective.
* The National
COMPANY PROFILE
Name: Grubtech
Founders: Mohamed Al Fayed and Mohammed Hammedi
Launched: October 2019
Employees: 50
Financing stage: Seed round (raised $2 million)
JOKE'S%20ON%20YOU
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MATCH INFO
Arsenal 1 (Aubameyang 12’) Liverpool 1 (Minamino 73’)
Arsenal win 5-4 on penalties
Man of the Match: Ainsley Maitland-Niles (Arsenal)
How being social media savvy can improve your well being
Next time when procastinating online remember that you can save thousands on paying for a personal trainer and a gym membership simply by watching YouTube videos and keeping up with the latest health tips and trends.
As social media apps are becoming more and more consumed by health experts and nutritionists who are using it to awareness and encourage patients to engage in physical activity.
Elizabeth Watson, a personal trainer from Stay Fit gym in Abu Dhabi suggests that “individuals can use social media as a means of keeping fit, there are a lot of great exercises you can do and train from experts at home just by watching videos on YouTube”.
Norlyn Torrena, a clinical nutritionist from Burjeel Hospital advises her clients to be more technologically active “most of my clients are so engaged with their phones that I advise them to download applications that offer health related services”.
Torrena said that “most people believe that dieting and keeping fit is boring”.
However, by using social media apps keeping fit means that people are “modern and are kept up to date with the latest heath tips and trends”.
“It can be a guide to a healthy lifestyle and exercise if used in the correct way, so I really encourage my clients to download health applications” said Mrs Torrena.
People can also connect with each other and exchange “tips and notes, it’s extremely healthy and fun”.
The specs
Engine: 3.0-litre six-cylinder turbo
Power: 398hp from 5,250rpm
Torque: 580Nm at 1,900-4,800rpm
Transmission: Eight-speed auto
Fuel economy, combined: 6.5L/100km
On sale: December
Price: From Dh330,000 (estimate)
Game Changer
Director: Shankar
Stars: Ram Charan, Kiara Advani, Anjali, S J Suryah, Jayaram
Rating: 2/5
Result
UAE (S. Tagliabue 90 1') 1-2 Uzbekistan (Shokhruz Norkhonov 48', 86')
COMPANY PROFILE
Founders: Alhaan Ahmed, Alyina Ahmed and Maximo Tettamanzi
Total funding: Self funded
Starring: Jamie Foxx, Angela Bassett, Tina Fey
Directed by: Pete Doctor
Rating: 4 stars
Living in...
This article is part of a guide on where to live in the UAE. Our reporters will profile some of the country’s most desirable districts, provide an estimate of rental prices and introduce you to some of the residents who call each area home.
More from Armen Sarkissian
Company Profile
Company name: Yeepeey
Started: Soft launch in November, 2020
Founders: Sagar Chandiramani, Jatin Sharma and Monish Chandiramani
Based: Dubai
Industry: E-grocery
Initial investment: $150,000
Future plan: Raise $1.5m and enter Saudi Arabia next year
Haemoglobin disorders explained
Thalassaemia is part of a family of genetic conditions affecting the blood known as haemoglobin disorders.
Haemoglobin is a substance in the red blood cells that carries oxygen and a lack of it triggers anemia, leaving patients very weak, short of breath and pale.
The most severe type of the condition is typically inherited when both parents are carriers. Those patients often require regular blood transfusions - about 450 of the UAE's 2,000 thalassaemia patients - though frequent transfusions can lead to too much iron in the body and heart and liver problems.
The condition mainly affects people of Mediterranean, South Asian, South-East Asian and Middle Eastern origin. Saudi Arabia recorded 45,892 cases of carriers between 2004 and 2014.
A World Health Organisation study estimated that globally there are at least 950,000 'new carrier couples' every year and annually there are 1.33 million at-risk pregnancies.
SPECS
%3Cp%3E%3Cstrong%3EEngine%3A%20%3C%2Fstrong%3E4-litre%20flat-six%0D%3Cbr%3E%3Cstrong%3EPower%3A%20%3C%2Fstrong%3E525hp%20(GT3)%2C%20500hp%20(GT4)%0D%3Cbr%3E%3Cstrong%3ETorque%3A%20%3C%2Fstrong%3E465Nm%20(GT3)%2C%20450Nm%20(GT4)%0D%3Cbr%3E%3Cstrong%3ETransmission%3A%20%3C%2Fstrong%3ESeven-speed%20automatic%0D%3Cbr%3E%3Cstrong%3EPrice%3A%20%3C%2Fstrong%3EFrom%20Dh944%2C000%20(GT3)%2C%20Dh581%2C700%20(GT4)%0D%3Cbr%3E%3Cstrong%3EOn%20sale%3A%20%3C%2Fstrong%3ENow%0D%3Cbr%3E%3C%2Fp%3E%0A
Most F1 world titles
7 — Michael Schumacher (1994, ’95, 2000, ’01 ’02, ’03, ’04)
7 — Lewis Hamilton (2008, ’14,’15, ’17, ’18, ’19, ’20)
5 — Juan Manuel Fangio (1951, ’54, ’55, ’56, ’57)
4 — Alain Prost (1985, ’86, ’89, ’93)
4 — Sebastian Vettel (2010, ’11, ’12, ’13)
If you go
Where to stay: Courtyard by Marriott Titusville Kennedy Space Centre has unparalleled views of the Indian River. Alligators can be spotted from hotel room balconies, as can several rocket launch sites. The hotel also boasts cool space-themed decor.
When to go: Florida is best experienced during the winter months, from November to May, before the humidity kicks in.
How to get there: Emirates currently flies from Dubai to Orlando five times a week.
Joker: Folie a Deux
Starring: Joaquin Phoenix, Lady Gaga, Brendan Gleeson
Director: Todd Phillips
Rating: 2/5