When I was a young girl, summer meant sleepovers at my grandmother’s. My cousins and I would spend our days playing and nights watching movies.
One night, my cousins voted to watch Disney's Snow White and the Seven Dwarfs.
As I watched the movie, I became frightened of the evil queen who poisoned Snow White because she was jealous of her beauty.
I didn't sleep well that night, or the nights that followed. I would imagine the queen coming to get me as well.
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My mother helped to calm me and overcome my fears by explaining how movies are made and why I shouldn’t be afraid.
As I grew up, many things made me nervous, such as the night before a big game at school or studying for a final exam. I always sought my mother’s advice to help me overcome my feelings.
One piece of advice she gave me that stuck with me for years is that it was completely up to me how big or small something would be in my mind.
While we can’t control every situation thrown our way, we can always control how we react to it.
When a small venture I started didn’t pan out well, I felt sad that I failed but my mother advised me to look at it as a learning experience.
“I don’t think you failed. If anything, I think you are more experienced now,” she said.
My mother believes that how we perceive matters and not letting our emotions take over is the key not only to success, but also to thriving in life.
Last week, I attended the World Government Summit in Dubai, where American entrepreneur Tom Bilyeu discussed his entrepreneurship journey. He said that one of the keys to success is controlling our emotions.
Entrepreneurs, he said, are shaped by the values and perceptions they hold, and not controlling their emotions could lead to failure and not achieving the success they desired.
He also said that many entrepreneurs fail because they don’t adapt to the challenges they face.
I couldn’t agree more. When I decided to be an entrepreneur, many people advised me against it. One colleague told me that I’m bound to fail because only a few entrepreneurs can make it and I shouldn’t waste my time.
My colleague had a deep conviction about entrepreneurship and failure, that he was bound to fail at it if he decided to pursue it.
Entrepreneurship has been one of the most exciting and unpredictable rides I have ever been on.
One day I would feel on top of the world and other days, I would feel overwhelmed and in dire need of a break.
But one thing that has helped me throughout is controlling my emotions. Whenever I felt overwhelmed, I would step back from work until I worked through my feelings.
The thing about emotions is that if we don't control them — by processing them and not letting them take over our mindset and hinder our determination — they could stand in the way of our goals.
The most important investment you can make is to decide that you will not allow negative emotions to hinder you
Manar Al Hinai
Mr Bilyeu said that what distinguishes people who become great from those who don’t is that they control their emotions, understand the importance of adaptation and look for alternative solutions to challenges they face.
They don’t allow negative emotions and perceptions to cloud their determination.
Entrepreneurship requires different forms of investments, from time to money.
But the most important investment you can make is to decide that you will not allow negative emotions to hinder you, and to keep going until you reach your goals. It will be all worth it.
Manar Al Hinai is an award-winning Emirati writer and communications consultant based in Abu Dhabi
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7.45pm: Jumeirah Classic Trial – Conditions (TB) $150,000 (T) 1,400m
8.20pm: Al Maktoum Challenge Round-1 – Group 2 (TB) $250,000 (D) 1,600m
8.55pm: Cape Verdi – Group 2 (TB) $180,000 (T) 1,600m
9.30pm: Dubai Dash – Listed (TB) $100,000 (T) 1,000m
The specs
Engine: 2.7-litre 4-cylinder Turbomax
Power: 310hp
Torque: 583Nm
Transmission: 8-speed automatic
Price: From Dh192,500
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Why are asylum seekers being housed in hotels?
The number of asylum applications in the UK has reached a new record high, driven by those illegally entering the country in small boats crossing the English Channel.
A total of 111,084 people applied for asylum in the UK in the year to June 2025, the highest number for any 12-month period since current records began in 2001.
Asylum seekers and their families can be housed in temporary accommodation while their claim is assessed.
The Home Office provides the accommodation, meaning asylum seekers cannot choose where they live.
When there is not enough housing, the Home Office can move people to hotels or large sites like former military bases.
Killing of Qassem Suleimani
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High profile Al Shabab attacks
- 2010: A restaurant attack in Kampala Uganda kills 74 people watching a Fifa World Cup final football match.
- 2013: The Westgate shopping mall attack, 62 civilians, five Kenyan soldiers and four gunmen are killed.
- 2014: A series of bombings and shootings across Kenya sees scores of civilians killed.
- 2015: Four gunmen attack Garissa University College in northeastern Kenya and take over 700 students hostage, killing those who identified as Christian; 148 die and 79 more are injured.
- 2016: An attack on a Kenyan military base in El Adde Somalia kills 180 soldiers.
- 2017: A suicide truck bombing outside the Safari Hotel in Mogadishu kills 587 people and destroys several city blocks, making it the deadliest attack by the group and the worst in Somalia’s history.
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If you go
The flights
There are various ways of getting to the southern Serengeti in Tanzania from the UAE. The exact route and airstrip depends on your overall trip itinerary and which camp you’re staying at.
Flydubai flies direct from Dubai to Kilimanjaro International Airport from Dh1,350 return, including taxes; this can be followed by a short flight from Kilimanjaro to the Serengeti with Coastal Aviation from about US$700 (Dh2,500) return, including taxes. Kenya Airways, Emirates and Etihad offer flights via Nairobi or Dar es Salaam.
Defending champions
World Series: South Africa
Women’s World Series: Australia
Gulf Men’s League: Dubai Exiles
Gulf Men’s Social: Mediclinic Barrelhouse Warriors
Gulf Vets: Jebel Ali Dragons Veterans
Gulf Women: Dubai Sports City Eagles
Gulf Under 19: British School Al Khubairat
Gulf Under 19 Girls: Dubai Exiles
UAE National Schools: Al Safa School
International Invitational: Speranza 22
International Vets: Joining Jack
Killing of Qassem Suleimani
Our family matters legal consultant
Name: Hassan Mohsen Elhais
Position: legal consultant with Al Rowaad Advocates and Legal Consultants.
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The Land between Two Rivers: Writing in an Age of Refugees
Tom Sleigh, Graywolf Press
Other workplace saving schemes
- The UAE government announced a retirement savings plan for private and free zone sector employees in 2023.
- Dubai’s savings retirement scheme for foreign employees working in the emirate’s government and public sector came into effect in 2022.
- National Bonds unveiled a Golden Pension Scheme in 2022 to help private-sector foreign employees with their financial planning.
- In April 2021, Hayah Insurance unveiled a workplace savings plan to help UAE employees save for their retirement.
- Lunate, an Abu Dhabi-based investment manager, has launched a fund that will allow UAE private companies to offer employees investment returns on end-of-service benefits.
Killing of Qassem Suleimani
UAE currency: the story behind the money in your pockets
KILLING OF QASSEM SULEIMANI
Mohammed bin Zayed Majlis
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The specs
Engine: 3.9-litre twin-turbo V8
Power: 620hp from 5,750-7,500rpm
Torque: 760Nm from 3,000-5,750rpm
Transmission: Eight-speed dual-clutch auto
On sale: Now
Price: From Dh1.05 million ($286,000)
MORE ON IRAN'S PROXY WARS
Specs – Taycan 4S
Engine: Electric
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Power: 571bhp
Torque: 650Nm
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Specs – Panamera
Engine: 3-litre V6 with 100kW electric motor
Transmission: 2-speed auto
Power: 455bhp
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Cherry
Directed by: Joe and Anthony Russo
Starring: Tom Holland, Ciara Bravo
1/5
Brief scores:
Liverpool 3
Mane 24', Shaqiri 73', 80'
Manchester United 1
Lingard 33'
Man of the Match: Fabinho (Liverpool)
The specs
Engine: 3-litre twin-turbo V6
Power: 400hp
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Transmission: 9-speed automatic
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On sale: Now
Heather, the Totality
Matthew Weiner,
Canongate
