England stars Kane and Rashford look relaxed in training for Senegal - in pictures

Gareth Southgate believes England are “mentally and physically” ready for another penalty shootout if Sunday’s World Cup last-16 clash against Senegal goes down to sudden death.

The Three Lions' spot-kick issues are well known, with all three World Cup shootouts ending in defeat before beating Colombia in the last 16 four years ago in Russia.

England followed that by winning bronze on spot-kicks at the Nations League against Switzerland in 2019, only for penalties to prove their undoing in last year’s European Championship final against Italy.

Jadon Sancho, Marcus Rashford and Bukayo Saka failed with their attempts in a crushing loss that Southgate is confident they have learned from ahead of the World Cup knockout phase getting under way in Qatar.

“Well, like every other aspect of our game, we’re prepared and we’ve had a process that we’ve followed,” said the England boss after overseeing a final training session ahead of the Senegal clash.

“We’ve had three shoot-outs, we’ve won two, so inevitably the one that you don’t get over the line you reflect and you think about how you can improve those processes.

“We’ve done that over the last few months, in particular, but of course, there is so many other aspects to the game that we’ve got to get right.

“We’re aiming to win the game and to avoid extra time if you can, and to avoid penalties if you can, because you’d like to get a victory in 90 minutes.

“But if we need to go 120 minutes, if we need to go beyond that, then we’ve got to be ready for that mentally and physically. And I believe we are.”

Images of the England squad looking relaxed in training can be seen in the gallery above. To view the next picture, just swipe.