Steve Ashby, right, was diagnosed with stage 4 prostate cancer on August 1. Photo: Steve Ashby

Prostate cancer: One man's mission to end the stigma in Dubai

Few men are aware of the disease and even fewer talk about it, but that is something Steve Ashby is determined to change

Wellbeing

How nostalgia can combat loneliness and improve mental strength

Wellbeing

Electrolyte drinks are trendy, but do they really help?

Wellbeing

CommentThe world is getting noisier, here's how I try to shut it all out

Wellbeing

How to cure jet lag: Sunlight, short naps and no sleep debt

Wellbeing

CommentWhy I'm opening up about my IVF journey - and why other parents should too

Wellbeing

Back-to-school anxiety: How parents can ease first-day nerves

Wellbeing
Studies show that the average adults makes up to 35,000 decisions a day, so fatigue can set it when our brain needs a timeout. Photo: Pexels

Decision fatigue: What is it and why are more of us feeling it?

Whether you've put a name to it or not, the psychological term is making its way into conversations between peers, partners and parents

Wellbeing

More kefir, less caffeine: Foods to eat and avoid in summer

Wellbeing

Ozempic alternatives for weight loss: Vinegar, oats and rice water

Wellbeing

Lessons from a one-day wellness retreat in Dubai

Wellbeing

Gymnastics to breakdancing: Olympic sports to try in the UAE

Wellbeing

How your home and office can affect your mental well-being

Wellbeing

Can chewing facial fitness gum give you a chiselled jawline?

Wellbeing
If Simone Biles has inspired you, try some adult gymnastics classes. Bloomberg

Gymnastics to breakdancing: Olympic sports to try in the UAE

From boxing and climbing to surfing and shooting, here's where you can try out these sports

Wellbeing

How your home and office can affect your mental well-being

Wellbeing

Can chewing facial fitness gum give you a chiselled jawline?

Wellbeing

Pallavi Dean reveals design inspiration at UAE centre for children

Wellbeing
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