The health and wellness movements building ‘future humans’
Six takeaways from Mindvalley’s 2025 summit in Dubai
Wellness resolutions to make for 2025, from creative healing to chanting
Experts recommend making meaningful changes in the year ahead, from sound healing birthday parties to sleep quality over quantity
Breathe easy: Sleep apnea is dangerous but treatments are available
A condition that causes sufferers to stop breathing for up to two minutes, this disorder can be mitigated by making lifestyle changes before turning to technology or surgery