Iran has started enriching uranium at its underground Natanz plant with a second type of advanced centrifuge, the IR-4, the UN's nuclear watchdog said in a report reviewed by Reuters on Tuesday, in a further breach of Tehran's 2015 deal with major powers.
Iran accelerated breaches of the deal's restrictions on its nuclear activities in an apparent effort to put pressure on US President Joe Biden. The sides are locked in a stand-off over who should move first to save the deal.
Tehran's breaches began in 2019 in response to the US withdrawal from the deal and the reimposition of economic sanctions against Iran under Mr Biden's predecessor Donald Trump, who opposed the agreement and abandoned it.
Last year, Iran started moving three cascades, or clusters, of different advanced models of centrifuge from the surface plant at Natanz to its below-ground fuel enrichment plant.
Iran is enriching uranium underground using IR-2m centrifuges, although the deal only allows it to enrich in the plant using first-generation IR-1 machines.
"On March 15, 2021, the agency verified that Iran began feeding the cascade of 174IR-4 centrifuges already installed at [the Fuel Enrichment Plant] with natural UF6," the International Atomic Energy Agency said in the report to member states.
UF6 is uranium hexafluoride, the form in which uranium is fed into centrifuges for enrichment.
Iran has indicated that it now plans to install a second cascade of IR-4 centrifuges at the plant but installation of that cascade has yet to begin, the report said.
Iran has already increased the number of IR-2m machines, which are far more efficient than the IR-1 machines, installed at the underground plant.
"In summary, as of March 15, 2021, Iran was using 5,060IR-1 centrifuges installed in 30 cascades, 522IR-2m centrifuges installed in three cascades and 174IR-4 centrifuges installed in one cascade, to enrich natural UF6 up to 5 per cent U-235 at [the plant]," the report said.
Iran is enriching up to 20 per cent purity at its Fordow plant to the north-east of the city of Qom.
Fixtures
50-over match
UAE v Lancashire, starts at 10am
Champion County match
MCC v Surrey, four-day match, starting on Sunday, March 24, play starts at 10am
Both matches are at ICC Academy, Dubai Sports City. Admission is free.
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MATCH INFO
Who: UAE v USA
What: first T20 international
When: Friday, 2pm
Where: ICC Academy in Dubai
Milestones on the road to union
1970
October 26: Bahrain withdraws from a proposal to create a federation of nine with the seven Trucial States and Qatar.
December: Ahmed Al Suwaidi visits New York to discuss potential UN membership.
1971
March 1: Alex Douglas Hume, Conservative foreign secretary confirms that Britain will leave the Gulf and “strongly supports” the creation of a Union of Arab Emirates.
July 12: Historic meeting at which Sheikh Zayed and Sheikh Rashid make a binding agreement to create what will become the UAE.
July 18: It is announced that the UAE will be formed from six emirates, with a proposed constitution signed. RAK is not yet part of the agreement.
August 6: The fifth anniversary of Sheikh Zayed becoming Ruler of Abu Dhabi, with official celebrations deferred until later in the year.
August 15: Bahrain becomes independent.
September 3: Qatar becomes independent.
November 23-25: Meeting with Sheikh Zayed and Sheikh Rashid and senior British officials to fix December 2 as date of creation of the UAE.
November 29: At 5.30pm Iranian forces seize the Greater and Lesser Tunbs by force.
November 30: Despite a power sharing agreement, Tehran takes full control of Abu Musa.
November 31: UK officials visit all six participating Emirates to formally end the Trucial States treaties
December 2: 11am, Dubai. New Supreme Council formally elects Sheikh Zayed as President. Treaty of Friendship signed with the UK. 11.30am. Flag raising ceremony at Union House and Al Manhal Palace in Abu Dhabi witnessed by Sheikh Khalifa, then Crown Prince of Abu Dhabi.
December 6: Arab League formally admits the UAE. The first British Ambassador presents his credentials to Sheikh Zayed.
December 9: UAE joins the United Nations.
Paatal Lok season two
Directors: Avinash Arun, Prosit Roy
Stars: Jaideep Ahlawat, Ishwak Singh, Lc Sekhose, Merenla Imsong
Rating: 4.5/5
The biog
Name: Shamsa Hassan Safar
Nationality: Emirati
Education: Degree in emergency medical services at Higher Colleges of Technology
Favourite book: Between two hearts- Arabic novels
Favourite music: Mohammed Abdu and modern Arabic songs
Favourite way to spend time off: Family visits and spending time with friends
The White Lotus: Season three
Creator: Mike White
Starring: Walton Goggins, Jason Isaacs, Natasha Rothwell
Rating: 4.5/5
SERIE A FIXTURES
Friday (UAE kick-off times)
Sassuolo v Bologna (11.45pm)
Saturday
Brescia v Torino (6pm)
Inter Milan v Verona (9pm)
Napoli v Genoa (11.45pm)
Sunday
Cagliari v Verona (3.30pm)
Udinese v SPAL (6pm)
Sampdoria v Atalanta (6pm)
Lazio v Lecce (6pm)
Parma v Roma (9pm)
Juventus v Milan (11.45pm)
Tell-tale signs of burnout
- loss of confidence and appetite
- irritability and emotional outbursts
- sadness
- persistent physical ailments such as headaches, frequent infections and fatigue
- substance abuse, such as smoking or drinking more
- impaired judgement
- excessive and continuous worrying
- irregular sleep patterns
Tips to help overcome burnout
Acknowledge how you are feeling by listening to your warning signs. Set boundaries and learn to say ‘no’
Do activities that you want to do as well as things you have to do
Undertake at least 30 minutes of exercise per day. It releases an abundance of feel-good hormones
Find your form of relaxation and make time for it each day e.g. soothing music, reading or mindful meditation
Sleep and wake at the same time every day, even if your sleep pattern was disrupted. Without enough sleep condition such as stress, anxiety and depression can thrive.