Athletes are constantly trying to reach new heights - some of them literally.
Take a look at Egypt's Omar Sayed Shaaban, who recently entered the Guinness World Records for the highest out-of-water jump while wearing a monofin, reaching a remarkable 2.30 metres.
The 21-year-old, who trains at Cairo Stadium Swimming Pools, broke a record that had stood for nine years.
The civil engineering student took the record from Soliman Sayed, who is not only a fellow Egyptian, but comes from Ismailia, the same city as Shabaan.
Shabaan is also regarded as one of the world’s fastest sprinters underwater.
He trains three times a day, two of them in water, with a gym session in-between, and can cross 50 metres underwater on one breath in only 15.6 seconds, and 100 metres in 35.5 seconds while wearing a snorkel, according to Guinness World Records.
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THREE
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Gully Boy
Director: Zoya Akhtar
Producer: Excel Entertainment & Tiger Baby
Cast: Ranveer Singh, Alia Bhatt, Kalki Koechlin, Siddhant Chaturvedi
Rating: 4/5 stars
COMPANY PROFILE
Name: Mamo
Year it started: 2019 Founders: Imad Gharazeddine, Asim Janjua
Based: Dubai, UAE
Number of employees: 28
Sector: Financial services
Investment: $9.5m
Funding stage: Pre-Series A Investors: Global Ventures, GFC, 4DX Ventures, AlRajhi Partners, Olive Tree Capital, and prominent Silicon Valley investors.
COMPANY%20PROFILE
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Six tips to secure your smart home
Most smart home devices are controlled via the owner's smartphone. Therefore, if you are using public wi-fi on your phone, always use a VPN (virtual private network) that offers strong security features and anonymises your internet connection.
Keep your smart home devices’ software up-to-date. Device makers often send regular updates - follow them without fail as they could provide protection from a new security risk.
Use two-factor authentication so that in addition to a password, your identity is authenticated by a second sign-in step like a code sent to your mobile number.
Set up a separate guest network for acquaintances and visitors to ensure the privacy of your IoT devices’ network.
Change the default privacy and security settings of your IoT devices to take extra steps to secure yourself and your home.
Always give your router a unique name, replacing the one generated by the manufacturer, to ensure a hacker cannot ascertain its make or model number.