People gather during New Year's celebrations in Damascus yesterday. A national dialogue conference planned for the weekend is a chance to build on the progress made so far. Reuters
People gather during New Year's celebrations in Damascus yesterday. A national dialogue conference planned for the weekend is a chance to build on the progress made so far. Reuters
People gather during New Year's celebrations in Damascus yesterday. A national dialogue conference planned for the weekend is a chance to build on the progress made so far. Reuters
People gather during New Year's celebrations in Damascus yesterday. A national dialogue conference planned for the weekend is a chance to build on the progress made so far. Reuters


Syria's fragile new beginnings must be handled with care


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January 02, 2025

New Year’s celebrations are a heady time – a powerful mix of collective hope and excitement at new beginnings. For the Syrians who packed the streets of Old Damascus and other cities as the clocks struck midnight yesterday, these new beginnings are not just about their own individual futures but those of the country as a whole.

This new national future is rapidly taking shape. This week, Mohammad Khaled, a political affairs representative of Syria’s interim government, told The National that a national dialogue conference will be held in Damascus this weekend. It will include “more than 1,000 people participating from every Syrian province” across “the spectrum of Syrian society and its sects”, he said.

Mr Khaled’s remarks chime with similar statements from the country’s interim leader, Ahmad Al Shara. Since the fall of the Bashar Al Assad government last month, Mr Al Shara has insisted that the new Syria will be just, pluralist and will not allow a return of the abuses of the past. These are important positions to take if the new authority is to retain the confidence of regional neighbours, the international community and – most importantly – the Syrian people.

But when it comes to the actions taken thus far by the Hayat Tahrir Al Sham-led authorities the picture is more mixed. On Tuesday, the interim government appointed Maysaa Sabrine as the first woman to lead the country's central bank. However, this historic decision was preceded by reports that Syria's newly appointed head of women's affairs told a Turkish broadcaster that women should "not to go beyond the priorities of their God-given nature".

Even more concerning is the appointment of Islamist militants to official security roles. The nearly 50 senior military appointments at the weekend included several foreign fighters, such as Abdulsalam Yasin Ahmad, deputy head of the Turkistan Islamic Party, a faction that called for global violence after the Assad government fell on December 8. Another appointment is that of Abdul Jashari, an Albanian who leads Xhemati Alban, a small group of militants from the Balkans.

The appointment of Islamist militants to official security roles is concerning

There may be sound, pragmatic reasons for integrating such figures and their militias into government structures. Law and order in Syria is precarious, and alienating armed rebel factions would create a serious security and political challenge for the new authority in Damascus. However, having militants in the ranks of the armed forces may do little to foster the kind of confidence Hayat Tahrir Al Sham requires if it is to meet the many challenges that lie ahead.

What everyone wants to see is a better Syria. To help this process, the interim government must do as much as it can to engender trust at home and abroad. So far, it has done a good job in committing itself to building a rights-based system and restoring the rule of law. It has also been careful to manage expectations and has avoided rash or unrealistic promises of sudden improvements. The coming national dialogue is a chance to build on the progress made so far, but this must not be undermined by decisions that could dash the hopes of the many excited Syrians who rang in the new year this week and seek new beginnings.

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The drill

Recharge as needed, says Mat Dryden: “We try to make it a rule that every two to three months, even if it’s for four days, we get away, get some time together, recharge, refresh.” The couple take an hour a day to check into their businesses and that’s it.

Stick to the schedule, says Mike Addo: “We have an entire wall known as ‘The Lab,’ covered with colour-coded Post-it notes dedicated to our joint weekly planner, content board, marketing strategy, trends, ideas and upcoming meetings.”

Be a team, suggests Addo: “When training together, you have to trust in each other’s abilities. Otherwise working out together very quickly becomes one person training the other.”

Pull your weight, says Thuymi Do: “To do what we do, there definitely can be no lazy member of the team.” 

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Tell-tale signs of burnout

- loss of confidence and appetite

- irritability and emotional outbursts

- sadness

- persistent physical ailments such as headaches, frequent infections and fatigue

- substance abuse, such as smoking or drinking more

- impaired judgement

- excessive and continuous worrying

- irregular sleep patterns

 

Tips to help overcome burnout

Acknowledge how you are feeling by listening to your warning signs. Set boundaries and learn to say ‘no’

Do activities that you want to do as well as things you have to do

Undertake at least 30 minutes of exercise per day. It releases an abundance of feel-good hormones

Find your form of relaxation and make time for it each day e.g. soothing music, reading or mindful meditation

Sleep and wake at the same time every day, even if your sleep pattern was disrupted. Without enough sleep condition such as stress, anxiety and depression can thrive.

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Director: Karyn Kusama

Cast: Nicole Kidman, Toby Kebbell, Sebastian Stan

Rating: 3/5 

UAE release: January 31 

Updated: January 02, 2025, 2:17 PM`