The inaugural Dubai Run formed part of the Dubai Fitness Challenge. Satish Kumar / The National
The inaugural Dubai Run formed part of the Dubai Fitness Challenge. Satish Kumar / The National
The inaugural Dubai Run formed part of the Dubai Fitness Challenge. Satish Kumar / The National
The inaugural Dubai Run formed part of the Dubai Fitness Challenge. Satish Kumar / The National

Metro to open early for Sheikh Hamdan's Dubai Run


Nick Webster
  • English
  • Arabic

The Dubai Metro's operating hours will be extended on the morning of Friday, November 26, to accommodate runners who have signed up to take part in the Dubai Run fitness challenge.

The red and green lines of the Metro will open at 3.30am to give those taking part plenty of time to prepare for the start of the event.

Dubai Run's 5km route. Image: Dubai Run
Dubai Run's 5km route. Image: Dubai Run

The 5-kilometre and 10km races along Sheikh Zayed Road will start near the World Trade Centre Metro Station.

Runners can take in spectacular views of Downtown Dubai on the shorter fun run around the Dubai International Financial Centre.

The 10km route for more serious runners tracks along Sheikh Mohammed bin Rashid Boulevard past the foot of the world-famous Burj Khalifa before looping back through DIFC in the heart of the business district.

The road race was cancelled in 2020 due to the pandemic, with runners asked to take part wherever they could to mark the annual event.

Dubai Run's 10km route. Image: Dubai Run
Dubai Run's 10km route. Image: Dubai Run

It forms part of the 30-day Dubai Fitness Challenge that is aimed at encouraging health and well-being in the community by calling on residents to exercise for half an hour every day from October 27 to November 27.

Both races start at 6am, with those taking part asked to arrive from 4am. Runners must cross the start line by 7.30am and complete the route within two hours.

Bibs to be worn during the event can be collected from Za'abeel Halls 5 and 6 at the Dubai World Trade Centre until midnight on Thursday, November 25.

Entrants must bring their QR code given on registration.

Parking is available at the Centrepoint, Etisalat, Jebel Ali, Jumeirah Golf Estates, BurJuman, Mall of the Emirates, City Centre Deira and Ibn Battuta Mall Metro stations.

Free parking is available at the Dubai World Trade Centre on Friday only and some roads will be closed in the area while the event is on.

People can participate in the Dubai Run on Sheikh Zayed Road.

Dubai Run 2019 - in pictures

  • People participate in the Dubai Run on Sheikh Zayed Road. Satish Kumar for The National
    People participate in the Dubai Run on Sheikh Zayed Road. Satish Kumar for The National
  • Participants at the Dubai 30x30 Run on Sheikh Zayed Road. Leslie Pableo / The National
    Participants at the Dubai 30x30 Run on Sheikh Zayed Road. Leslie Pableo / The National
  • Participants starting to run at the Dubai 30x30 Run on Sheikh Zayed Road. Leslie Pableo / The National
    Participants starting to run at the Dubai 30x30 Run on Sheikh Zayed Road. Leslie Pableo / The National
  • Participants from all walks of life running at the Dubai 30x30 Run on Sheikh Zayed Road. Leslie Pableo / The National
    Participants from all walks of life running at the Dubai 30x30 Run on Sheikh Zayed Road. Leslie Pableo / The National
  • Participants at the finish line at the Dubai Run at Sheikh Zayed Road. Leslie Pableo / The National
    Participants at the finish line at the Dubai Run at Sheikh Zayed Road. Leslie Pableo / The National
  • Dubai, United Arab Emirates - Participants after their run at the Dubai 30x30 Run at Sheikh Zayed Road. Leslie Pableo / The National
    Dubai, United Arab Emirates - Participants after their run at the Dubai 30x30 Run at Sheikh Zayed Road. Leslie Pableo / The National
  • Participants before the run doing selfies. Leslie Pableo / The National
    Participants before the run doing selfies. Leslie Pableo / The National
  • Participants from all walks of life showed up at the Dubai 30x30 Run on Sheikh Zayed Road. Leslie Pableo / The National
    Participants from all walks of life showed up at the Dubai 30x30 Run on Sheikh Zayed Road. Leslie Pableo / The National
  • People participate in the Dubai Run on Sheikh Zayed Road. Satish Kumar / The National
    People participate in the Dubai Run on Sheikh Zayed Road. Satish Kumar / The National
  • Winners of the Dubai Run 10km women's race, from left to right: Refref Mohammed in first place, Fanos Tekle in second and Joyce Balle Baako in third. Courtesy Dubai Media Office
    Winners of the Dubai Run 10km women's race, from left to right: Refref Mohammed in first place, Fanos Tekle in second and Joyce Balle Baako in third. Courtesy Dubai Media Office
  • Winners of the Dubai Run 10 km men’s race. Samir Jouaher (middle) won first place, Anouar El Ghouz second and Mohammed Mira third. Courtesy Dubai Media Office
    Winners of the Dubai Run 10 km men’s race. Samir Jouaher (middle) won first place, Anouar El Ghouz second and Mohammed Mira third. Courtesy Dubai Media Office
  • Participants starting to run at the Dubai 30x30 Run on Sheikh Zayed Road. Leslie Pableo / The National
    Participants starting to run at the Dubai 30x30 Run on Sheikh Zayed Road. Leslie Pableo / The National
  • People participate in the Dubai Run on Sheikh Zayed Road. Satish Kumar / The National
    People participate in the Dubai Run on Sheikh Zayed Road. Satish Kumar / The National
  • People participate in the Dubai Run on Sheikh Zayed Road. Satish Kumar / The National
    People participate in the Dubai Run on Sheikh Zayed Road. Satish Kumar / The National
  • People participate in the Dubai Run on Sheikh Zayed Road. Satish Kumar / The National
    People participate in the Dubai Run on Sheikh Zayed Road. Satish Kumar / The National
  • People participate in the Dubai Run on Sheikh Zayed Road. Satish Kumar / The National
    People participate in the Dubai Run on Sheikh Zayed Road. Satish Kumar / The National
  • Participants by the Dubai World Trade Centre, the starting poing of the Dubai Run. Leslie Pableo / The National
    Participants by the Dubai World Trade Centre, the starting poing of the Dubai Run. Leslie Pableo / The National
  • Participants start the run on Sheikh Zayed Road. Leslie Pableo / The National
    Participants start the run on Sheikh Zayed Road. Leslie Pableo / The National
  • Participants arrive at the metro station in Sheikh Zayed Road. Leslie Pableo for The National
    Participants arrive at the metro station in Sheikh Zayed Road. Leslie Pableo for The National
  • Participants at the finish line. Leslie Pableo for The National
    Participants at the finish line. Leslie Pableo for The National
  • Participants start to run on Sheikh Zayed Road. Leslie Pableo / The National
    Participants start to run on Sheikh Zayed Road. Leslie Pableo / The National
  • Participants from all walks of life running at the Dubai Run. Leslie Pableo / The National
    Participants from all walks of life running at the Dubai Run. Leslie Pableo / The National
  • Participants from all walks of life at the Dubai Run. Leslie Pableo / The National
    Participants from all walks of life at the Dubai Run. Leslie Pableo / The National
  • Participants starting to run on Sheikh Zayed Road. Leslie Pableo / The National
    Participants starting to run on Sheikh Zayed Road. Leslie Pableo / The National
  • Participants starting to run on Sheikh Zayed Road. Leslie Pableo / The National
    Participants starting to run on Sheikh Zayed Road. Leslie Pableo / The National
  • A group pose for a photo at the Dubai Run on Sheikh Zayed Road. Leslie Pableo / The National
    A group pose for a photo at the Dubai Run on Sheikh Zayed Road. Leslie Pableo / The National
  • Thousands run on Sheikh Zayed Road. Leslie Pableo / The National
    Thousands run on Sheikh Zayed Road. Leslie Pableo / The National
  • Father and son snap a selfie at the finish line at the Dubai 30x30 Run at Sheikh Zayed Road. Leslie Pableo / The National
    Father and son snap a selfie at the finish line at the Dubai 30x30 Run at Sheikh Zayed Road. Leslie Pableo / The National
  • Participants at the finish line. Leslie Pableo / The National
    Participants at the finish line. Leslie Pableo / The National
  • Participants from all walks of life join the Dubai Run, part of the Dubai Fitness Challenge. Leslie Pableo / The National
    Participants from all walks of life join the Dubai Run, part of the Dubai Fitness Challenge. Leslie Pableo / The National
  • Participants enjoy the Dubai 30x30 Run on Sheikh Zayed Road. Leslie Pableo / The National
    Participants enjoy the Dubai 30x30 Run on Sheikh Zayed Road. Leslie Pableo / The National
  • Participants after their run at the Dubai 30x30 Run on Sheikh Zayed Road. Leslie Pableo / The National
    Participants after their run at the Dubai 30x30 Run on Sheikh Zayed Road. Leslie Pableo / The National
BRAZIL SQUAD

Alisson (Liverpool), Daniel Fuzato (Roma), Ederson (Man City); Alex Sandro (Juventus), Danilo (Juventus), Eder Militao (Real Madrid), Emerson (Real Betis), Felipe (Atletico Madrid), Marquinhos (PSG), Renan Lodi (Atletico Madrid), Thiago Silva (PSG); Arthur (Barcelona), Casemiro (Real Madrid), Douglas Luiz (Aston Villa), Fabinho (Liverpool), Lucas Paqueta (AC Milan), Philippe Coutinho (Bayern Munich); David Neres (Ajax), Gabriel Jesus (Man City), Richarlison (Everton), Roberto Firmino (Liverpool), Rodrygo (Real Madrid), Willian (Chelsea).

Directed by Sam Mendes

Starring Dean-Charles Chapman, George MacKay, Daniel Mays

4.5/5

Dubai Bling season three

Cast: Loujain Adada, Zeina Khoury, Farhana Bodi, Ebraheem Al Samadi, Mona Kattan, and couples Safa & Fahad Siddiqui and DJ Bliss & Danya Mohammed 

Rating: 1/5

IF YOU GO

The flights

FlyDubai flies direct from Dubai to Skopje in five hours from Dh1,314 return including taxes. Hourly buses from Skopje to Ohrid take three hours.

The tours

English-speaking guided tours of Ohrid town and the surrounding area are organised by Cultura 365; these cost €90 (Dh386) for a one-day trip including driver and guide and €100 a day (Dh429) for two people. 

The hotels

Villa St Sofija in the old town of Ohrid, twin room from $54 (Dh198) a night.

St Naum Monastery, on the lake 30km south of Ohrid town, has updated its pilgrims' quarters into a modern 3-star hotel, with rooms overlooking the monastery courtyard and lake. Double room from $60 (Dh 220) a night.

 

'The worst thing you can eat'

Trans fat is typically found in fried and baked goods, but you may be consuming more than you think.

Powdered coffee creamer, microwave popcorn and virtually anything processed with a crust is likely to contain it, as this guide from Mayo Clinic outlines: 

Baked goods - Most cakes, cookies, pie crusts and crackers contain shortening, which is usually made from partially hydrogenated vegetable oil. Ready-made frosting is another source of trans fat.

Snacks - Potato, corn and tortilla chips often contain trans fat. And while popcorn can be a healthy snack, many types of packaged or microwave popcorn use trans fat to help cook or flavour the popcorn.

Fried food - Foods that require deep frying — french fries, doughnuts and fried chicken — can contain trans fat from the oil used in the cooking process.

Refrigerator dough - Products such as canned biscuits and cinnamon rolls often contain trans fat, as do frozen pizza crusts.

Creamer and margarine - Nondairy coffee creamer and stick margarines also may contain partially hydrogenated vegetable oils.

Key features of new policy

Pupils to learn coding and other vocational skills from Grade 6

Exams to test critical thinking and application of knowledge

A new National Assessment Centre, PARAKH (Performance, Assessment, Review and Analysis for Holistic Development) will form the standard for schools

Schools to implement online system to encouraging transparency and accountability

if you go

The flights

Direct flights from the UAE to the Nepalese capital, Kathmandu, are available with Air Arabia, (www.airarabia.com) Fly Dubai (www.flydubai.com) or Etihad (www.etihad.com) from Dh1,200 return including taxes. The trek described here started from Jomson, but there are many other start and end point variations depending on how you tailor your trek. To get to Jomson from Kathmandu you must first fly to the lake-side resort town of Pokhara with either Buddha Air (www.buddhaair.com) or Yeti Airlines (www.yetiairlines.com). Both charge around US$240 (Dh880) return. From Pokhara there are early morning flights to Jomson with Yeti Airlines or Simrik Airlines (www.simrikairlines.com) for around US$220 (Dh800) return. 

The trek

Restricted area permits (US$500 per person) are required for trekking in the Upper Mustang area. The challenging Meso Kanto pass between Tilcho Lake and Jomson should not be attempted by those without a lot of mountain experience and a good support team. An excellent trekking company with good knowledge of Upper Mustang, the Annaurpuna Circuit and Tilcho Lake area and who can help organise a version of the trek described here is the Nepal-UK run Snow Cat Travel (www.snowcattravel.com). Prices vary widely depending on accommodation types and the level of assistance required. 

Match info

Bournemouth 1 (King 45 1')
Arsenal 2 (Lerma 30' og, Aubameyang 67')

Man of the Match: Sead Kolasinac (Arsenal)

Ten tax points to be aware of in 2026

1. Domestic VAT refund amendments: request your refund within five years

If a business does not apply for the refund on time, they lose their credit.

2. E-invoicing in the UAE

Businesses should continue preparing for the implementation of e-invoicing in the UAE, with 2026 a preparation and transition period ahead of phased mandatory adoption. 

3. More tax audits

Tax authorities are increasingly using data already available across multiple filings to identify audit risks. 

4. More beneficial VAT and excise tax penalty regime

Tax disputes are expected to become more frequent and more structured, with clearer administrative objection and appeal processes. The UAE has adopted a new penalty regime for VAT and excise disputes, which now mirrors the penalty regime for corporate tax.

5. Greater emphasis on statutory audit

There is a greater need for the accuracy of financial statements. The International Financial Reporting Standards standards need to be strictly adhered to and, as a result, the quality of the audits will need to increase.

6. Further transfer pricing enforcement

Transfer pricing enforcement, which refers to the practice of establishing prices for internal transactions between related entities, is expected to broaden in scope. The UAE will shortly open the possibility to negotiate advance pricing agreements, or essentially rulings for transfer pricing purposes. 

7. Limited time periods for audits

Recent amendments also introduce a default five-year limitation period for tax audits and assessments, subject to specific statutory exceptions. While the standard audit and assessment period is five years, this may be extended to up to 15 years in cases involving fraud or tax evasion. 

8. Pillar 2 implementation 

Many multinational groups will begin to feel the practical effect of the Domestic Minimum Top-Up Tax (DMTT), the UAE's implementation of the OECD’s global minimum tax under Pillar 2. While the rules apply for financial years starting on or after January 1, 2025, it is 2026 that marks the transition to an operational phase.

9. Reduced compliance obligations for imported goods and services

Businesses that apply the reverse-charge mechanism for VAT purposes in the UAE may benefit from reduced compliance obligations. 

10. Substance and CbC reporting focus

Tax authorities are expected to continue strengthening the enforcement of economic substance and Country-by-Country (CbC) reporting frameworks. In the UAE, these regimes are increasingly being used as risk-assessment tools, providing tax authorities with a comprehensive view of multinational groups’ global footprints and enabling them to assess whether profits are aligned with real economic activity. 

Contributed by Thomas Vanhee and Hend Rashwan, Aurifer

The President's Cake

Director: Hasan Hadi

Starring: Baneen Ahmad Nayyef, Waheed Thabet Khreibat, Sajad Mohamad Qasem 

Rating: 4/5

While you're here
Company%20Profile
%3Cp%3E%3Cstrong%3EName%3A%3C%2Fstrong%3E%20Raha%3Cbr%3E%3Cstrong%3EStarted%3A%3C%2Fstrong%3E%202022%3Cbr%3E%3Cstrong%3EBased%3A%3C%2Fstrong%3E%20Kuwait%2FSaudi%3Cbr%3E%3Cstrong%3EIndustry%3A%3C%2Fstrong%3E%20Tech%20Logistics%3Cbr%3E%3Cstrong%3EFunding%3A%3C%2Fstrong%3E%20%2414%20million%3Cbr%3E%3Cstrong%3EInvestors%3A%3C%2Fstrong%3E%20Soor%20Capital%2C%20eWTP%20Arabia%20Capital%2C%20Aujan%20Enterprises%2C%20Nox%20Management%2C%20Cedar%20Mundi%20Ventures%3Cbr%3E%3Cstrong%3ENumber%20of%20employees%3A%3C%2Fstrong%3E%20166%3C%2Fp%3E%0A
Brave CF 27 fight card

Welterweight:
Abdoul Abdouraguimov (champion, FRA) v Jarrah Al Selawe (JOR)

Lightweight:
Anas Siraj Mounir (TUN) v Alex Martinez (CAN)

Welterweight:
Mzwandile Hlongwa (RSA) v Khamzat Chimaev (SWE)

Middleweight:
Tarek Suleiman (SYR) v Rustam Chsiev (RUS)
Mohammad Fakhreddine (LEB) v Christofer Silva (BRA)

Super lightweight:
Alex Nacfur (BRA) v Dwight Brooks (USA)

Bantamweight:
Jalal Al Daaja (JOR) v Tariq Ismail (CAN)
Chris Corton (PHI) v Zia Mashwani (PAK)

Featherweight:
Sulaiman (KUW) v Abdullatip (RUS)

Super lightweight:
Flavio Serafin (BRA) v Mohammad Al Katib (JOR)

Cryopreservation: A timeline
  1. Keyhole surgery under general anaesthetic
  2. Ovarian tissue surgically removed
  3. Tissue processed in a high-tech facility
  4. Tissue re-implanted at a time of the patient’s choosing
  5. Full hormone production regained within 4-6 months
The specs: 2018 Volkswagen Teramont

Price, base / as tested Dh137,000 / Dh189,950

Engine 3.6-litre V6

Gearbox Eight-speed automatic

Power 280hp @ 6,200rpm

Torque 360Nm @ 2,750rpm

Fuel economy, combined 11.7L / 100km

Our Time Has Come
Alyssa Ayres, Oxford University Press

Indian origin executives leading top technology firms

Sundar Pichai

Chief executive, Google and Alphabet

Satya Nadella

Chief executive, Microsoft

Ajaypal Singh Banga

President and chief executive, Mastercard

Shantanu Narayen

Chief executive, chairman, and president, Adobe

Indra Nooyi  

Board of directors, Amazon and former chief executive, PepsiCo

 

 

Updated: November 24, 2021, 10:29 AM