Astronauts have been living on the International Space Station for more than 20 years – eating, sleeping, bathing and using the toilet as their bodies float in microgravity.
And life on station, which orbits 400km above Earth, will be no different for UAE astronaut Sultan Al Neyadi during his six-month stay.
The 41-year-old will launch on his first space mission on February 27, carrying traditional Emirati cuisines, photos of his family, the UAE flag and other personal items with him to make his environment a little less alien.
But there will be many new things the astronaut will have to get accustomed to – including drinking coffee made with processed and filtered urine and sweat.
Astronauts over the years have documented these daily routines to show the public how life is on the orbiting science laboratory.
The obvious question – is there a toilet?
The latest high tech toilet, worth $23 million, was installed on the ISS in 2020.
It is believed to be the most expensive toilet ever assembled, beating a $19 million order-made by Nasa in 2007.
The titanium toilet, called the Universal Waste Management System (UWMS), uses air flow to pull urine and faeces away from the body into separate containers.
A new feature is that the air flow starts automatically once the lid is lifted, which also helps with odour control.
It also has corrosion-resistant parts and an advanced design that requires less clean-up and maintenance time.
This means astronauts spend less time on plumbing to focus other tasks.
Astronauts use a funnel and hose for urine and the seat for bowel movements – both can be used at the same time.
The toilet has foot restraints and handholds that keeps the astronaut from floating away.
Toilet paper, wipes and gloves are disposed of in watertight bags.
Solid waste is kept in individual bags. Most of these are loaded on to a cargo ship and burnt on re-entry through Earth’s atmosphere, but some are brought back for evaluation.
The liquid is processed and filtered for consumption.
Water is heavy and storage space is limited on the ISS, so astronauts have to recycle almost everything, including urine and sweat.
It seems Dr Al Neyadi will have everything he needs in the bathroom, except for a shatafa.
Keeping clean
Water does not flow in a zero-gravity environment, so astronauts shower and brush their teeth differently.
This means installing a shower, faucet or sink on the ISS would be pointless because water would float away in the form of droplets.
Instead, Dr Al Neyadi will be using a wet towel containing body wash to clean himself.
To wash his hair, he will have to apply shampoo without water and wipe it off with a dry towel.
To brush his teeth, he can squeeze small amounts of water through a straw to rinse and then swallow.
More than just freeze-dried meals
Meals on the ISS have improved over the years, thanks to a new oven that was installed two years ago.
Astronauts have been baking cookies and using vegetables grown on the station as part of their diet.
But they mostly consume dehydrated food stored in packets. They add water to it or heat it in the oven, so it is ready to consume.
There are some ready-to-eat items, including fruit, bread and nuts.
Dr Al Neyadi has not yet revealed what his menu would include, but there will be some traditional Emirati cuisines.
During UAE astronaut Hazza Al Mansouri's trip in 2019, he took balaleet (an Emirati breakfast staple of sweetened vermicelli served with an omelette on top), salona (chicken stew) and madrooba (a savoury thick oatmeal).
Astronauts in space have 'food parties' in space sometimes, especially during holidays such as Thanksgiving, Eid or birthdays.
Fit as a fiddle
Exercising every day for about two hours is mandatory for astronauts to reduce the effects of zero gravity on their muscles and bones.
But they must use straps to keep themselves from floating away.
They do a lot of weight training using resistance exercise equipment, including vacuum cylinders that help mimic actual weights used on Earth.
On the treadmill, astronauts use rubber straps to hold their bodies down while they run.
They also use an ergometer – a bicycle without wheels.
Dr Al Neyadi is a fitness enthusiast, having trained in jiu-jitsu for many years, and he is taking his jiu-jitsu suit with him to space.
A good night's sleep
Dr Al Neyadi will have to restrain his body in a small sleeping compartment or sleeping bag to keep himself from floating away.
Astronauts in the past have also complained about a lot of noise on the ISS, including the sound of air-conditioning fans and machinery, so they use ear plugs.
Long distance relationships
Dr Al Neyadi is going on a long-duration mission, but he will be able to communicate with his family.
There is internet-enabled laptops on the ISS and astronauts can make voice calls and video calls to their loved ones.
However, they have to let mission control know first, so they can direct the satellite for the call.
This means family members cannot call Dr Al Neyadi spontaneously, as a satellite may be out of range.
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Rafael Nadal's record at the MWTC
2009 Finalist
2010 Champion
Jan 2011 Champion
Dec 2011 Semi-finalist
Dec 2012 Did not play
Dec 2013 Semi-finalist
2015 Semi-finalist
Jan 2016 Champion
Dec 2016 Champion
2017 Did not play
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Who was Alfred Nobel?
The Nobel Prize was created by wealthy Swedish chemist and entrepreneur Alfred Nobel.
- In his will he dictated that the bulk of his estate should be used to fund "prizes to those who, during the preceding year, have conferred the greatest benefit to humankind".
- Nobel is best known as the inventor of dynamite, but also wrote poetry and drama and could speak Russian, French, English and German by the age of 17. The five original prize categories reflect the interests closest to his heart.
- Nobel died in 1896 but it took until 1901, following a legal battle over his will, before the first prizes were awarded.
Bookshops: A Reader's History by Jorge Carrión (translated from the Spanish by Peter Bush),
Biblioasis
MATCH INFO
Uefa Champions League semi-final, first leg
Tottenham v Ajax, Tuesday, 11pm (UAE).
Second leg
Ajax v Tottenham, Wednesday, May 8, 11pm
Games on BeIN Sports
Who's who in Yemen conflict
Houthis: Iran-backed rebels who occupy Sanaa and run unrecognised government
Yemeni government: Exiled government in Aden led by eight-member Presidential Leadership Council
Southern Transitional Council: Faction in Yemeni government that seeks autonomy for the south
Habrish 'rebels': Tribal-backed forces feuding with STC over control of oil in government territory
German intelligence warnings
- 2002: "Hezbollah supporters feared becoming a target of security services because of the effects of [9/11] ... discussions on Hezbollah policy moved from mosques into smaller circles in private homes." Supporters in Germany: 800
- 2013: "Financial and logistical support from Germany for Hezbollah in Lebanon supports the armed struggle against Israel ... Hezbollah supporters in Germany hold back from actions that would gain publicity." Supporters in Germany: 950
- 2023: "It must be reckoned with that Hezbollah will continue to plan terrorist actions outside the Middle East against Israel or Israeli interests." Supporters in Germany: 1,250
Source: Federal Office for the Protection of the Constitution
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Company profile
Name: GiftBag.ae
Based: Dubai
Founded: 2011
Number of employees: 4
Sector: E-commerce
Funding: Self-funded to date
The specs
Engine: four-litre V6 and 3.5-litre V6 twin-turbo
Transmission: six-speed and 10-speed
Power: 271 and 409 horsepower
Torque: 385 and 650Nm
Price: from Dh229,900 to Dh355,000
New schools in Dubai
VEZEETA PROFILE
Date started: 2012
Founder: Amir Barsoum
Based: Dubai, UAE
Sector: HealthTech / MedTech
Size: 300 employees
Funding: $22.6 million (as of September 2018)
Investors: Technology Development Fund, Silicon Badia, Beco Capital, Vostok New Ventures, Endeavour Catalyst, Crescent Enterprises’ CE-Ventures, Saudi Technology Ventures and IFC
Company profile
Date started: 2015
Founder: John Tsioris and Ioanna Angelidaki
Based: Dubai
Sector: Online grocery delivery
Staff: 200
Funding: Undisclosed, but investors include the Jabbar Internet Group and Venture Friends
What are the main cyber security threats?
Cyber crime - This includes fraud, impersonation, scams and deepfake technology, tactics that are increasingly targeting infrastructure and exploiting human vulnerabilities.
Cyber terrorism - Social media platforms are used to spread radical ideologies, misinformation and disinformation, often with the aim of disrupting critical infrastructure such as power grids.
Cyber warfare - Shaped by geopolitical tension, hostile actors seek to infiltrate and compromise national infrastructure, using one country’s systems as a springboard to launch attacks on others.
Match info
Athletic Bilbao 0
Real Madrid 1 (Ramos 73' pen)
THE SIXTH SENSE
Starring: Bruce Willis, Toni Collette, Hayley Joel Osment
Director: M. Night Shyamalan
Rating: 5/5
Milestones on the road to union
1970
October 26: Bahrain withdraws from a proposal to create a federation of nine with the seven Trucial States and Qatar.
December: Ahmed Al Suwaidi visits New York to discuss potential UN membership.
1971
March 1: Alex Douglas Hume, Conservative foreign secretary confirms that Britain will leave the Gulf and “strongly supports” the creation of a Union of Arab Emirates.
July 12: Historic meeting at which Sheikh Zayed and Sheikh Rashid make a binding agreement to create what will become the UAE.
July 18: It is announced that the UAE will be formed from six emirates, with a proposed constitution signed. RAK is not yet part of the agreement.
August 6: The fifth anniversary of Sheikh Zayed becoming Ruler of Abu Dhabi, with official celebrations deferred until later in the year.
August 15: Bahrain becomes independent.
September 3: Qatar becomes independent.
November 23-25: Meeting with Sheikh Zayed and Sheikh Rashid and senior British officials to fix December 2 as date of creation of the UAE.
November 29: At 5.30pm Iranian forces seize the Greater and Lesser Tunbs by force.
November 30: Despite a power sharing agreement, Tehran takes full control of Abu Musa.
November 31: UK officials visit all six participating Emirates to formally end the Trucial States treaties
December 2: 11am, Dubai. New Supreme Council formally elects Sheikh Zayed as President. Treaty of Friendship signed with the UK. 11.30am. Flag raising ceremony at Union House and Al Manhal Palace in Abu Dhabi witnessed by Sheikh Khalifa, then Crown Prince of Abu Dhabi.
December 6: Arab League formally admits the UAE. The first British Ambassador presents his credentials to Sheikh Zayed.
December 9: UAE joins the United Nations.
The alternatives
• Founded in 2014, Telr is a payment aggregator and gateway with an office in Silicon Oasis. It’s e-commerce entry plan costs Dh349 monthly (plus VAT). QR codes direct customers to an online payment page and merchants can generate payments through messaging apps.
• Business Bay’s Pallapay claims 40,000-plus active merchants who can invoice customers and receive payment by card. Fees range from 1.99 per cent plus Dh1 per transaction depending on payment method and location, such as online or via UAE mobile.
• Tap started in May 2013 in Kuwait, allowing Middle East businesses to bill, accept, receive and make payments online “easier, faster and smoother” via goSell and goCollect. It supports more than 10,000 merchants. Monthly fees range from US$65-100, plus card charges of 2.75-3.75 per cent and Dh1.2 per sale.
• 2checkout’s “all-in-one payment gateway and merchant account” accepts payments in 200-plus markets for 2.4-3.9 per cent, plus a Dh1.2-Dh1.8 currency conversion charge. The US provider processes online shop and mobile transactions and has 17,000-plus active digital commerce users.
• PayPal is probably the best-known online goods payment method - usually used for eBay purchases - but can be used to receive funds, providing everyone’s signed up. Costs from 2.9 per cent plus Dh1.2 per transaction.
Name: Peter Dicce
Title: Assistant dean of students and director of athletics
Favourite sport: soccer
Favourite team: Bayern Munich
Favourite player: Franz Beckenbauer
Favourite activity in Abu Dhabi: scuba diving in the Northern Emirates